Courses

ElitePole offer weekly courses as well

We offer courses for great prices, where you will attend a weekly class with a focus on for example poledance choreography, flexibility training, technique, details etc. Our courses are the perfect opportunity for you who would like to join the same class with the same students every week. The instructor will get to know the individual and personal level of every student, which is very beneficial for your learning process.

About ElitePole's poledance courses

Get the benefits of joining a weekly class on a course, and get to know the other students on the course better week after week, as well as the instructor will get to know your level and strengths better week after week. Our courses are great for you who would like to attend a weekly class on the same day, and have a focus on a specific area as for example a choreography or flexibility.  You will also feel the benefits of attending with the same people everytime, which create a safe and comfortable atmosphere for many students.

The last week of the course is the performance week, if the course is a choreo course. This means that you are welcome to invite friends and family to the studio to see you perform the choreography you learned during the course. At the performance week there will allways be a special theme for costumes, hair etc. It’s allways a great learning experience to perform in front of a small audience in a safe atmosphere.

You can either combine our courses with one of our monthly memberships, or you can join our courses seperately with no membership. It is all up to you and your needs of training. If you miss out on one of the practices it’s no problem , but we do encourage you to join every week during the course. If you miss more than 2 times on the choreo courses, it will be difficult to keep up, since you will learn new a part of the dance each time.

Course description 

Exotic flow course
– SOLD OUT!

Exotic flow - choreography course

The style is inspired by Russia (Russian exotic) and is based on sensual movements around the pole and on the floor choreographed in a certain flow. We encourage you to to wear pole dance shoes, but you can attend without shoes as well. All levels from beginners to advanced can attend this course, and we will focus on performance skills, stage presence, choreography and dancing. In this course you will learn a full choreography, improve your dancing skills and become more a more fluent and gracefull poledancer. Please bring kneepads.

  • Start: d. 27-01-2019
  • Time and place: Søndage kl. 16.15 hos ElitePole Kbh. NV.
  • Duration: 60 min. 8 times
  • The dates: 27-01, 03-02, 10-02, 17-02, 24-02, 03-03, 10-03, 17-03
  • Instructor: Marie Kolstrup
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 Focused side split course
– SOLD OUT

Focused side split - flexibility course

Focused flexibility training for you who would like to work into depth with your side split. Everyone can attend this course even if you have never trained flexibility before, or if you are advanced. We will take pictures of your progress during this course (for your private use only), and you wil get simple but effectice home excercises. Every week in class we will follow up on your progress and we will do an intense split workout, where we will look at your personal needs. All bodies are different, and not all kinds of stretches are suitable for everyone. This course can not be seen as a weekly workout only, but as a focused 8 week process and effort. On this course you will become more flexible in your hips, legs and learn more about flexibility and your body. Please bring warm clothes and a notebook.

  • Start: d. 27-01-2019
  • Time and place: Søndage kl. 15.00 hos ElitePole Kbh. NV.
  • Duration: 60 min. 8 times
  • The dates: 27-01, 03-02, 10-02, 17-02, 24-02, 03-03, 10-03, 17-03
  • Instructor: Marie Kolstrup
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 Pole Art course for int/adv
– New course in March 2019

Pole Art for intermediate to advanced - choreography course

The style is inspired by contemporary dancestyle, and the focus will be on flow, dancing, details, energy and stage presence. You will dance the choreography without shoes. You don't have to be an adcanced poledancer to atttend, but you must have experience with learning choreography or have taken pole art classes previously,  since the choreography will be on intermediate to advanced level.

  • Start: March 2019
  • Place and time: TBA
  • Duration: 60 min. 8 times
  • The dates: TBA
  • Instuctor: Adriana
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Floorwork course
– new course will be announced during 2019

Floorwork - choreography course

The style is feminine and sensual movements on the floor in a choreographed routine. We encourage you to to wear pole dance shoes, but you can attend without shoes as well. All levels from beginners to advanced can attend this course. We will focus on performance skills, stage presence, choreography and dancing.

More info about new courses in 2019 will be up soon

  • Start: TBA
  • Time and place: TBA
  • Duration: 60 min. 8 times
  • The dates: TBA
  • Instructor: TBA
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 Pole dance classique course
– new course will be announced during 2019

Poledance Classique - choreography course

The style is classic pole dance, which is feminine and sensual. The dance is choreographed to dance with pole dance shoes on, but you can attend without shoes as well. All levels from beginners to advanced can attend this course. We will focus on performance skills, stage presence, choreography and dancing.

More info about new courses in 2019 will be up soon

  • Start: TBA
  • Time and place: TBA
  • Duration: 60 min. 8 times
  • The dates: TBA
  • Instructor: TBA
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Focused front split course
– new course will be announced during 2019

Focused front split - flexibility course

Focused flexibility training for you who would like to work into depth with your front split. Everyone can attend this course even if you have never trained flexibility before, or if you are advanced. We will take pictures of your progress during this course (for your private use only), and you wil get simple but effectice home excercises. Every week in class we will follow up on your progress and we will do an intense split workout, where we will look at your personal needs. All bodies are different, and not all kinds of stretches are suitable for everyone. This course can not be seen as a weekly workout only, but as a focused 8 week process and effort. On this course you will become more flexible in your hips, legs and learn more about flexibility and your body. Please bring warm clothes and a notebook.

  • Start: TBA
  • Time and place: TBA
  • Duration: 60 min. 8 times
  • The dates: TBA
  • Instructor: TBA
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Course prices 

8 week course

with membership
499kr./in total
  • * 1 weekly class
  • * No sign up fee
  • * 499 kr. for the whole period
  • * Must be paid ahead

8 week course

without membership
849kr./in total
  • * 1 weekly class
  • * No sign up fee
  • * 849 kr. for the whole period
  • * Must be paid ahead