Hen/stag parties

Here you will get a fun and challenging lesson in pole dance for your hen/stag party, where you will have the studio for yourself with one of our instructors. During this class, you will learn different exercises on the pole, which we put together to a feminine dance that we will dance together to the music. When everybody feels confident in the practiced choreography, you will try to dance without the instructor, and if you are up for it, the bride or groom can perform the dance for the rest of you at the end of the class -  this is an outstanding opportunity to get a great memory on video! The instructor can film you all while you do the dance during the class - but only if you want to of course.

The level of the class is at absolute beginner level, so everybody is guaranteed a fun experience. This hen/stag party event is well suited for both male and female groups. We have 10-14 poles in the studios, so if you are more participants than the number of poles we provide, you can be 2 persons pr. pole and take turns in dancing. It can be nice to take turns, as pole dancing is an activity that makes you sweat. What to wear: Regular training clothes or clothes that allow you to move freely. We dance barefoot, and remember to bring water. Rings on the fingers must be removed before the class.

Here you will get a fun and challenging lesson in twerk for your hen/stag party where you will have the studio for yourself with one of our instructors. During this class, you will learn fun and challenging movements and exercises within the style twerk, which we put together to a feminine dance that we will dance together to the music. When everybody feels confident in the practiced choreography, you will try to dance without the instructor, and if you are up for it, the bride or groom can perform the dance for the rest of you at the end of the class -  this is an outstanding opportunity to get a great memory on video! The instructor can film you all while you do the dance during the class - but only if you want to of course.

Twerk has roots that reach back to African tribal dance, but today is better known through music videos and dance shows combined with other styles. The level of the class is at absolute beginner level, so everybody is guaranteed a fun experience! This hen/stag party event is well suited for both male and female groups. What to wear: Regular training clothes or clothes that allow you to move freely and loose pants/shorts. We dance barefoot or with flat indoor shoes. Remember to bring water.