{"id":60128,"date":"2024-11-02T16:47:40","date_gmt":"2024-11-02T15:47:40","guid":{"rendered":"https:\/\/elitepole.dk\/?post_type=holdbeskrivelser&#038;p=60128"},"modified":"2024-11-02T16:47:40","modified_gmt":"2024-11-02T15:47:40","slug":"pole-level-2-basic","status":"publish","type":"holdbeskrivelser","link":"https:\/\/elitepole.dk\/en\/holdbeskrivelser\/pole-level-2-basic\/","title":{"rendered":"Pole Level 2 Basic"},"content":{"rendered":"<div id=\"modal-ready\">\n<h2 class=\"wp-block-heading\"><strong>Pole Level 2<\/strong> Basic<\/h2>\n\n\n\n<p><strong>CLASS DESCRIPTION:<\/strong> Pole fitness teknik hold for dig, der \u00f8nsker at rykke op p\u00e5 level 2. Dette hold er for dig, som er klar til at l\u00e6re teknikker og tricks, samt opbygge styrke p\u00e5 let \u00f8vet niveau. Du vil l\u00e6re de basic level 2 \u00f8velser, s\u00e5 du f\u00f8ler dig kl\u00e6dt p\u00e5 og klar til at komme p\u00e5 level 2.<\/p>\n\n\n\n<p><strong>WHAT TO WEAR: <\/strong>Sports bra \/ crop top and shorts.<\/p>\n\n\n\n<p><strong>IMPORTANT:<\/strong> Please bring a towel to clean the pole after use.<\/p>\n\n\n\n<p><strong>CANCELLATION: <\/strong>The deadline for canceling this class is no later than 4 hours before the class begins. Non-attendance \/ no check in to the class costs DKK 49 with membership \/ clip card 1 clip \/ with trial class it costs the trial class.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd, .wp-block-kadence-advancedbtn.kb-btns60128_569c21-bd, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns60128_569c21-bd{margin-top:var(--global-kb-spacing-md, 2rem);}.wp-block-kadence-advancedbtn.kb-btns60128_569c21-bd{gap:var(--global-kb-gap-md, 2rem);justify-content:center;align-items:center;}.kt-btns60128_569c21-bd .kt-button{font-weight:normal;font-style:normal;}.kt-btns60128_569c21-bd .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns60128_569c21-bd .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns60128_569c21-bd\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn60128_53ca0a-1f.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn60128_53ca0a-1f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/en\/bliv-medlem\/\"><span class=\"kt-btn-inner-text\">Sign up now<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn60128_b4c61c-10.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn60128_b4c61c-10.kb-button{background:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedbtn .kb-btn60128_b4c61c-10.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn60128_b4c61c-10.kb-button:focus{background:var(--global-palette5, #4A5568);}<\/style><a class=\"kb-button kt-button button kb-btn60128_b4c61c-10 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/en\/book-proevetime\/\"><span class=\"kt-btn-inner-text\">Book a trial class<\/span><\/a><\/div>\n<\/div>","protected":false},"featured_media":58548,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"kategori":[61],"class_list":["post-60128","holdbeskrivelser","type-holdbeskrivelser","status-publish","has-post-thumbnail","hentry","kategori-pole-fitness-teknik-styrke-hold"],"acf":[],"taxonomy_info":{"kategori":[{"value":61,"label":"Pole fitness teknik &amp; styrke hold"}]},"featured_image_src_large":["https:\/\/elitepole.dk\/wp-content\/uploads\/IMG_0959-5-1024x683.jpg",1024,683,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/holdbeskrivelser\/60128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/holdbeskrivelser"}],"about":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/types\/holdbeskrivelser"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media\/58548"}],"wp:attachment":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media?parent=60128"}],"wp:term":[{"taxonomy":"kategori","embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/kategori?post=60128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}