{"id":60657,"date":"2025-10-20T10:51:31","date_gmt":"2025-10-20T08:51:31","guid":{"rendered":"https:\/\/elitepole.dk\/?post_type=holdbeskrivelser&#038;p=60657"},"modified":"2025-10-20T10:52:55","modified_gmt":"2025-10-20T08:52:55","slug":"tricks-in-heels","status":"publish","type":"holdbeskrivelser","link":"https:\/\/elitepole.dk\/en\/holdbeskrivelser\/tricks-in-heels\/","title":{"rendered":"Tricks in Heels 2+3"},"content":{"rendered":"<div id=\"modal-ready\">\n<h2 class=\"wp-block-heading\">Tricks in Heels 2+3<\/h2>\n\n\n\n<p class=\"translation-block\"><strong>HOLDBESKRIVELSE:<\/strong> Pole  fitness technique class for intermediates and advanced in poledance heels. This class is for you who are ready to learn techniques and build strength on an intermediate or advanced level.<\/p>\n\n\n\n<p><strong>WHAT TO WEAR:<\/strong> Sports bra \/ crop top, shorts poledance heels and knee pads.<\/p>\n\n\n\n<p><strong>IMPORTANT:<\/strong>\u00a0Please bring a towel to clean the pole after use.<\/p>\n\n\n\n<p><strong>CANCELLATION:&nbsp;<\/strong>The deadline for canceling this class is no later than 4 hours before the class begins. Non-attendance \/ no check in to the class costs DKK 49 with membership \/ clip card 1 clip \/ with trial class it costs the trial class.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c, .wp-block-kadence-advancedbtn.kb-btns60657_820ab3-9c, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns60657_820ab3-9c{margin-top:var(--global-kb-spacing-md, 2rem);}.wp-block-kadence-advancedbtn.kb-btns60657_820ab3-9c{gap:var(--global-kb-gap-sm, 1rem);justify-content:center;align-items:center;}.kt-btns60657_820ab3-9c .kt-button{font-weight:normal;font-style:normal;}.kt-btns60657_820ab3-9c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns60657_820ab3-9c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns60657_820ab3-9c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn60657_39f92a-28.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn60657_39f92a-28 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/en\/bliv-medlem\/\"><span class=\"kt-btn-inner-text\">Sign up now<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn60657_df5a23-3f.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn60657_df5a23-3f.kb-button{background:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedbtn .kb-btn60657_df5a23-3f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn60657_df5a23-3f.kb-button:focus{background:var(--global-palette5, #4A5568);}<\/style><a class=\"kb-button kt-button button kb-btn60657_df5a23-3f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/en\/book-proevetime\/\"><span class=\"kt-btn-inner-text\">Book a trial class<\/span><\/a><\/div>\n<\/div>","protected":false},"featured_media":60660,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"kategori":[61],"class_list":["post-60657","holdbeskrivelser","type-holdbeskrivelser","status-publish","has-post-thumbnail","hentry","kategori-pole-fitness-teknik-styrke-hold"],"acf":[],"taxonomy_info":{"kategori":[{"value":61,"label":"Pole fitness teknik &amp; styrke hold"}]},"featured_image_src_large":["https:\/\/elitepole.dk\/wp-content\/uploads\/IMG_2710-4-1-1024x683.jpg",1024,683,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/holdbeskrivelser\/60657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/holdbeskrivelser"}],"about":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/types\/holdbeskrivelser"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media\/60660"}],"wp:attachment":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media?parent=60657"}],"wp:term":[{"taxonomy":"kategori","embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/kategori?post=60657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}