{"id":56496,"date":"2023-07-13T14:26:32","date_gmt":"2023-07-13T12:26:32","guid":{"rendered":"https:\/\/elitepole.dk.web04.webtohosting.dk\/hold\/aerial-hoop-i-koebenhavn\/"},"modified":"2023-09-14T19:01:40","modified_gmt":"2023-09-14T17:01:40","slug":"aerial-hoop-i-koebenhavn","status":"publish","type":"page","link":"https:\/\/elitepole.dk\/en\/hold\/aerial-hoop-i-koebenhavn\/","title":{"rendered":"Aerial Hoop in Copenhagen"},"content":{"rendered":"<div id=\"modal-ready\"><style>.kb-row-layout-id56496_c655a0-57 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id56496_c655a0-57 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id56496_c655a0-57 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1300px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(50% - ((80px * 1 )\/2)))minmax(0, calc(50% - ((80px * 1 )\/2)));}.kb-row-layout-id56496_c655a0-57 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id56496_c655a0-57 > .kt-row-column-wrap{column-gap:64px;padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id56496_c655a0-57 > .kt-row-column-wrap{column-gap:64px;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id56496_c655a0-57 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column56496_98ce46-2c > .kt-inside-inner-col,.kadence-column56496_98ce46-2c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column56496_98ce46-2c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column56496_98ce46-2c > .kt-inside-inner-col{flex-direction:column;}.kadence-column56496_98ce46-2c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column56496_98ce46-2c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column56496_98ce46-2c{position:relative;}@media all and (max-width: 1024px){.kadence-column56496_98ce46-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column56496_98ce46-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column56496_98ce46-2c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading56496_90f5d8-7c, .wp-block-kadence-advancedheading.kt-adv-heading56496_90f5d8-7c[data-kb-block=\"kb-adv-heading56496_90f5d8-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading56496_90f5d8-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading56496_90f5d8-7c[data-kb-block=\"kb-adv-heading56496_90f5d8-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading56496_90f5d8-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading56496_90f5d8-7c[data-kb-block=\"kb-adv-heading56496_90f5d8-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading56496_90f5d8-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading56496_90f5d8-7c\">Aerial hoop er yderst effektiv tr\u00e6nings<\/h2>\n\n\n\n<p>Vi tilbyder holdundervisning for begyndere til \u00f8vede indenfor aerial hoop i K\u00f8benhavn. Vores dygtige instrukt\u00f8rer form\u00e5r altid at tilpasse niveauet til holdets deltagere, og vores hold er opdelt efter om du er begynder eller \u00f8vet. Derved vil blive udfordret uanset om du er ny indenfor for aerial hoop, eller har erfaring med aerial hoop. Denne tr\u00e6ningsform giver blandt andet en bedre kropskontrol og balance, imens tr\u00e6ningen ogs\u00e5 fungerer som effektiv styrketr\u00e6ning for alle muskelgrupper i hele kroppen. Til vores hold indenfor aerial hoop i K\u00f8benhavn anbefaler vi, at du m\u00f8der op til tr\u00e6ning if\u00f8rt lange tr\u00e6ningsbukser, lang\u00e6rmet tr\u00f8je til at beskytte huden.<\/p>\n\n\n\n<p>Er du interesseret i en anden type tr\u00e6ning, tilbyder vi ogs\u00e5: <a href=\"https:\/\/elitepole.dk\/hold\/smidighedstraening-i-koebenhavn\/\" data-type=\"page\" data-id=\"56497\">smidighedstr\u00e6ning<\/a>, <a href=\"https:\/\/elitepole.dk\/hold\/twerk-i-koebenhavn\/\" data-type=\"page\" data-id=\"56495\">twerk undervisning<\/a>, og <a href=\"https:\/\/elitepole.dk\/hold\/poledance-i-koebenhavn\/\" data-type=\"page\" data-id=\"56494\">poledance<\/a>.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column56496_745a65-86 > .kt-inside-inner-col,.kadence-column56496_745a65-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column56496_745a65-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column56496_745a65-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column56496_745a65-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column56496_745a65-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column56496_745a65-86{position:relative;}@media all and (max-width: 1024px){.kadence-column56496_745a65-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column56496_745a65-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column56496_745a65-86\"><div class=\"kt-inside-inner-col\"><style>.kadence-column56496_261690-01 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column56496_261690-01 > .kt-inside-inner-col,.kadence-column56496_261690-01 > .kt-inside-inner-col:before{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kadence-column56496_261690-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column56496_261690-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column56496_261690-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column56496_261690-01 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column56496_261690-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column56496_261690-01{position:relative;}.kadence-column56496_261690-01, .kt-inside-inner-col > .kadence-column56496_261690-01:not(.specificity){margin-top:-100px;}@media all and (max-width: 1024px){.kadence-column56496_261690-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column56496_261690-01 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}.kadence-column56496_261690-01, .kt-inside-inner-col > .kadence-column56496_261690-01:not(.specificity){margin-top:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column56496_261690-01\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns56496_00be19-2f{gap:var(--global-kb-gap-sm, 1rem);flex-direction:column;align-items:center;justify-content:center;}.kt-btns56496_00be19-2f .kt-button{font-weight:normal;font-style:normal;}.kt-btns56496_00be19-2f .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns56496_00be19-2f .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns56496_00be19-2f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns56496_00be19-2f .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns56496_00be19-2f .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns56496_00be19-2f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns56496_00be19-2f .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns56496_00be19-2f\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn56496_de8723-47.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn56496_de8723-47 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/elitepole.dk\/book-proevetime\/\"><span class=\"kt-btn-inner-text\">Book pr\u00f8vetime<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn56496_3d91c9-79.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn56496_3d91c9-79 kt-btn-size-standard kt-btn-width-type-full kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"\/kontakt-os\/\"><span class=\"kt-btn-inner-text\">Kontakt os her<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading56496_4751b2-6d, .wp-block-kadence-advancedheading.kt-adv-heading56496_4751b2-6d[data-kb-block=\"kb-adv-heading56496_4751b2-6d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading56496_4751b2-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading56496_4751b2-6d[data-kb-block=\"kb-adv-heading56496_4751b2-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading56496_4751b2-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading56496_4751b2-6d[data-kb-block=\"kb-adv-heading56496_4751b2-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading56496_4751b2-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading56496_4751b2-6d\">Pr\u00f8v aerial hoop i K\u00f8benhavn<\/h2>\n\n\n\n<p>P\u00e5 vores hold deles ringene mellem to personer, da det ved mange af \u00f8velserne er en stor fordel at kunne hj\u00e6lpe hinanden igennem \u00f8velsen. Du er velkommen, hvis du har erfaring med poledance, fitness eller lignende, men vi tager ogs\u00e5 meget gerne imod dig, som ikke tidligere har erfaring med nogen form for styrketr\u00e6ning eller akrobatik. Vi gl\u00e6der os til at se dig til aerial hoop i K\u00f8benhavn i vores studie p\u00e5 Amager, som er det studie, der tilbyder dise hold.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading56496_c1d65f-d7, .wp-block-kadence-advancedheading.kt-adv-heading56496_c1d65f-d7[data-kb-block=\"kb-adv-heading56496_c1d65f-d7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading56496_c1d65f-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading56496_c1d65f-d7[data-kb-block=\"kb-adv-heading56496_c1d65f-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading56496_c1d65f-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading56496_c1d65f-d7[data-kb-block=\"kb-adv-heading56496_c1d65f-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading56496_c1d65f-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading56496_c1d65f-d7\"><\/h2>\n<\/div><\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Aerial hoop er yderst effektiv tr\u00e6nings Vi tilbyder holdundervisning for begyndere til \u00f8vede indenfor aerial hoop i K\u00f8benhavn. Vores dygtige instrukt\u00f8rer form\u00e5r altid at tilpasse niveauet til holdets deltagere, og vores hold er opdelt efter om du er begynder eller \u00f8vet. Derved vil blive udfordret uanset om du er ny indenfor for aerial hoop, eller&#8230;<\/p>","protected":false},"author":1,"featured_media":58616,"parent":56493,"menu_order":21,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-56496","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/elitepole.dk\/wp-content\/uploads\/IMG_1073-14-1024x358.jpg",1024,358,true],"author_info":{"display_name":"webto","author_link":"https:\/\/elitepole.dk\/en\/author\/webto\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/pages\/56496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/comments?post=56496"}],"version-history":[{"count":11,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/pages\/56496\/revisions"}],"predecessor-version":[{"id":58620,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/pages\/56496\/revisions\/58620"}],"up":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/pages\/56493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media\/58616"}],"wp:attachment":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media?parent=56496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}