{"id":56349,"date":"2023-04-11T13:29:03","date_gmt":"2023-04-11T11:29:03","guid":{"rendered":"https:\/\/elitepole2.dwpudvikling.dk\/?p=56349"},"modified":"2024-02-07T15:40:43","modified_gmt":"2024-02-07T14:40:43","slug":"poledance-sko-en-hurtig-guide","status":"publish","type":"post","link":"https:\/\/elitepole.dk\/en\/poledance-sko-en-hurtig-guide\/","title":{"rendered":"En guide om poledance sko"},"content":{"rendered":"<div id=\"modal-ready\">\n<p class=\"has-text-align-center\">Vi har tidligere lavet et l\u00e6ngere blog indl\u00e6g omkring poledance sko, som du kan l\u00e6se <a href=\"https:\/\/elitepole.dk\/en\/guide-om-poledance-sko\/\">here<\/a>. Dette blog indl\u00e6g er derfor en kort, hurtig og opdateret guide til dig, som gerne vil k\u00f8be dine f\u00f8rste poledance sko &#8211; eller st\u00f8vler \ud83d\ude42<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/elitepole.dk\/wp-content\/uploads\/2023\/04\/340584733_240925805084858_7016568869745731568_n-1024x683.jpg\" alt=\"\" class=\"wp-image-56354\" srcset=\"https:\/\/elitepole.dk\/wp-content\/uploads\/340584733_240925805084858_7016568869745731568_n-1024x683.jpg 1024w, https:\/\/elitepole.dk\/wp-content\/uploads\/340584733_240925805084858_7016568869745731568_n-300x200.jpg 300w, https:\/\/elitepole.dk\/wp-content\/uploads\/340584733_240925805084858_7016568869745731568_n-768x512.jpg 768w, https:\/\/elitepole.dk\/wp-content\/uploads\/340584733_240925805084858_7016568869745731568_n-1536x1025.jpg 1536w, https:\/\/elitepole.dk\/wp-content\/uploads\/340584733_240925805084858_7016568869745731568_n-18x12.jpg 18w, https:\/\/elitepole.dk\/wp-content\/uploads\/340584733_240925805084858_7016568869745731568_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Hvilke poledance sko skal du k\u00f8be?<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Inden du investerer i dine f\u00f8rste poledance sko, skal du t\u00e6nke lidt over hvad du gerne vil bruge dem mest til. Er det til poledance tricks oppe i polen? Eller er det til poledance koreografi omkring polen?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poledance tricks<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Hvis du gerne vil kunne lave poledance tricks oppe i polen, skal du have et par poledance sko, som minder om disse i modellen. Farven er ligemeget, men modellen er vigtigt ift. om du kan sidde fast p\u00e5 polen med f\u00f8dderne.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elitepole.dk\/wp-content\/uploads\/2023\/04\/340753737_766838688294017_7543768348658542364_n-819x1024.jpg\" alt=\"\" class=\"wp-image-56362\" srcset=\"https:\/\/elitepole.dk\/wp-content\/uploads\/340753737_766838688294017_7543768348658542364_n-819x1024.jpg 819w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753737_766838688294017_7543768348658542364_n-240x300.jpg 240w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753737_766838688294017_7543768348658542364_n-768x960.jpg 768w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753737_766838688294017_7543768348658542364_n-1229x1536.jpg 1229w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753737_766838688294017_7543768348658542364_n-10x12.jpg 10w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753737_766838688294017_7543768348658542364_n.jpg 1450w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hvis du vil kunne lave poledance tricks oppe i polen, er et par poledance st\u00f8vler i patent leather (lak) ogs\u00e5 en super god mulighed. Om du v\u00e6lger poledance st\u00f8vler eller poledance sko til tricks i polen er en smagssag, men du vil sidde ekstremt godt fast i polen med f\u00f8dderne med st\u00f8vler i patent leather \ud83d\ude00 Et par st\u00f8vler i patent leather kan eksempelvis v\u00e6re som denne model.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/elitepole.dk\/wp-content\/uploads\/2023\/04\/340753718_6205333582852702_3090709963295800122_n-819x1024.jpg\" alt=\"\" class=\"wp-image-56361\" srcset=\"https:\/\/elitepole.dk\/wp-content\/uploads\/340753718_6205333582852702_3090709963295800122_n-819x1024.jpg 819w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753718_6205333582852702_3090709963295800122_n-240x300.jpg 240w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753718_6205333582852702_3090709963295800122_n-768x960.jpg 768w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753718_6205333582852702_3090709963295800122_n-1229x1536.jpg 1229w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753718_6205333582852702_3090709963295800122_n-10x12.jpg 10w, https:\/\/elitepole.dk\/wp-content\/uploads\/340753718_6205333582852702_3090709963295800122_n.jpg 1507w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poledance koreografi<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/elitepole.dk\/wp-content\/uploads\/2023\/04\/340984232_620696959481352_5442122302496481916_n-820x1024.jpg\" alt=\"\" class=\"wp-image-56363\" srcset=\"https:\/\/elitepole.dk\/wp-content\/uploads\/340984232_620696959481352_5442122302496481916_n-820x1024.jpg 820w, https:\/\/elitepole.dk\/wp-content\/uploads\/340984232_620696959481352_5442122302496481916_n-240x300.jpg 240w, https:\/\/elitepole.dk\/wp-content\/uploads\/340984232_620696959481352_5442122302496481916_n-768x959.jpg 768w, https:\/\/elitepole.dk\/wp-content\/uploads\/340984232_620696959481352_5442122302496481916_n-10x12.jpg 10w, https:\/\/elitepole.dk\/wp-content\/uploads\/340984232_620696959481352_5442122302496481916_n.jpg 1151w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Hvis du vil bruge dine poledance sko til poledance koreografi, kan du ogs\u00e5 godt bruge de eksempler der er n\u00e6vnt ovenover til poledance tricks, men det mest optimale til poledance koreografi omkring polen, er et par poledance st\u00f8vler faux suede (imiteret ruskind). Disse st\u00f8vler er derimod ikke gode til poledance tricks oppe i polen, da du ikke kan sidde fast i polen med disse. Ift. poledance koreografi t\u00e6nker jeg her prim\u00e6rt p\u00e5 stilen exotic flow, som er meget popul\u00e6r for tiden. Til exotic flow er et par st\u00f8vler, som let kan glide hen over gulvet ofte en fordel til flow bev\u00e6gelserne, og derfor er st\u00f8vler i faux suede rigtig gode til detop dette. Det kan eksempelvis v\u00e6re denne model.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00f8jden p\u00e5 dine poledance sko<\/h2>\n\n\n\n<p class=\"has-text-align-center\">H\u00f8jden p\u00e5 h\u00e6len er igen en smagssag, men jo h\u00f8jere jo sv\u00e6rere, da det kr\u00e6ver mere styrke og mere balance jo h\u00f8jere h\u00e6len er. Men jeg har aldrig h\u00f8rt om nogen, som har fortrudt at k\u00f8be et par poledance sko i h\u00f8jden 8 inches, som er det mest brugte pt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poledance sko og sko st\u00f8rrelser<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Det mest sprurgte sp\u00f8rgsel jeg f\u00e5r omhandler st\u00f8rrelsen p\u00e5 poledance skoene, hvilket ogs\u00e5 kan v\u00e6re sv\u00e6rt. Generelt er st\u00f8rrelsen p\u00e5 poledance sko den samme som din normale sko st\u00f8rrelse, men jeg har pr\u00f8vet eksempler p\u00e5, at st\u00f8rrelserne s\u00e5 pludseligt \u00e6ndre sig en anelse helt uforudsigeligt alt efter farven eller m\u00e6rket. Hvis dine poledance sko ikke passer, er der ikke andet at g\u00f8re end at pr\u00f8ve at s\u00e6lge dem, eller betale porto for returnering.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hvor du kan k\u00f8be dine poledance sko<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Hvis du vil spare nogle penge, kan du lede efter poledannce sko brugt p\u00e5 nettet. Pr\u00f8v eks. at skriv i poledance grupper p\u00e5 Facebook, at du \u00f8nsker at k\u00f8be et par brugte poledance sko og i hvilken st\u00f8rrelse. Ellers kan du kun k\u00f8be poledance sko online. Jeg k\u00f8ber altid selv hos <a href=\"https:\/\/eu.polejunkie.com\/?_gl=1*sc95sc*_ga*MjAyMDI4MDY3My4xNjY3NTc4Mzg3*_ga_VCDVHVFNDY*MTY4MTIxNjA0OC4xMy4wLjE2ODEyMTYwNDguMC4wLjA.\" target=\"_blank\" rel=\"noopener\">PoleJunkies<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/elitepole.dk\/wp-content\/uploads\/2023\/04\/340750355_1213307139554479_4251424716306001941_n-e1681216214295-1024x614.jpg\" alt=\"\" class=\"wp-image-56351\" srcset=\"https:\/\/elitepole.dk\/wp-content\/uploads\/340750355_1213307139554479_4251424716306001941_n-e1681216214295-1024x614.jpg 1024w, https:\/\/elitepole.dk\/wp-content\/uploads\/340750355_1213307139554479_4251424716306001941_n-e1681216214295-300x180.jpg 300w, https:\/\/elitepole.dk\/wp-content\/uploads\/340750355_1213307139554479_4251424716306001941_n-e1681216214295-768x461.jpg 768w, https:\/\/elitepole.dk\/wp-content\/uploads\/340750355_1213307139554479_4251424716306001941_n-e1681216214295-1536x921.jpg 1536w, https:\/\/elitepole.dk\/wp-content\/uploads\/340750355_1213307139554479_4251424716306001941_n-e1681216214295-18x12.jpg 18w, https:\/\/elitepole.dk\/wp-content\/uploads\/340750355_1213307139554479_4251424716306001941_n-e1681216214295.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">God forn\u00f8jelse med dine poledance sko! Jeg h\u00e5ber, at du kunne bruge guiden \ud83d\ude42<\/p>\n\n\n\n<p class=\"has-text-align-center\">Du kan altid bestille en pr\u00f8vetime i <a href=\"https:\/\/elitepole.dk\/en\/book-timer\/\">poledance her<\/a>, og starte din poledance rejse<\/p>\n\n\n\n<p class=\"has-text-align-center\">De bedste hilsner<br>Marie Kolstrup \/ ElitePole<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Vi har tidligere lavet et l\u00e6ngere blog indl\u00e6g omkring poledance sko, som du kan l\u00e6se her. Dette blog indl\u00e6g er derfor en kort, hurtig og opdateret guide til dig, som gerne vil k\u00f8be dine f\u00f8rste poledance sko &#8211; eller st\u00f8vler \ud83d\ude42 Hvilke poledance sko skal du k\u00f8be? Inden du investerer i dine f\u00f8rste poledance sko,&#8230;<\/p>","protected":false},"author":1,"featured_media":59530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[53,54],"tags":[],"class_list":["post-56349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyttige-guides","category-poledance-traening"],"acf":[],"taxonomy_info":{"category":[{"value":53,"label":"Nyttige guides"},{"value":54,"label":"Poledance tr\u00e6ning"}]},"featured_image_src_large":["https:\/\/elitepole.dk\/wp-content\/uploads\/IMG_4545-1024x683.jpg",1024,683,true],"author_info":{"display_name":"webto","author_link":"https:\/\/elitepole.dk\/en\/author\/webto\/"},"comment_info":0,"category_info":[{"term_id":53,"name":"Nyttige guides","slug":"nyttige-guides","term_group":0,"term_taxonomy_id":53,"taxonomy":"category","description":"","parent":0,"count":15,"filter":"raw","cat_ID":53,"category_count":15,"category_description":"","cat_name":"Nyttige guides","category_nicename":"nyttige-guides","category_parent":0},{"term_id":54,"name":"Poledance tr\u00e6ning","slug":"poledance-traening","term_group":0,"term_taxonomy_id":54,"taxonomy":"category","description":"","parent":0,"count":25,"filter":"raw","cat_ID":54,"category_count":25,"category_description":"","cat_name":"Poledance tr\u00e6ning","category_nicename":"poledance-traening","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/posts\/56349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/comments?post=56349"}],"version-history":[{"count":2,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/posts\/56349\/revisions"}],"predecessor-version":[{"id":59544,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/posts\/56349\/revisions\/59544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media\/59530"}],"wp:attachment":[{"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/media?parent=56349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/categories?post=56349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elitepole.dk\/en\/wp-json\/wp\/v2\/tags?post=56349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}