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ElitePoleElitePole
  • HoldExpand
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Skema for Amager

Vores skema

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book en prøvetime nu

Skema Amager:

Mandag Tirsdag Onsdag Torsdag Fredag Lørdag Søndag

Mandag


07:00 – 17:00

Selv
Træning

Uden underviser

17:00 – 17:55

Pole
Level 1

Underviser:
Katja

18:00 – 18:55

Flexibility
(all levels)

Underviser:
Katja

19:00 – 19:55

Pole
Level 2 + 3

Underviser:
Marie

19:00 – 19:55

Exotic flow (all levels)

Underviser:
Marie

20:00 – 22:00

Selv
træning

Uden underviser

Tirsdag


07:00 – 17:00

Selv
træning

Uden underviser

17:00 – 17:55

Pole
Level 1

Underviser:
Sophia

18:00 – 18:55

Flexibility
(all levels)

Underviser:
Sophia

19:00 – 19:55

Pole
Level 2

Underviser:
Sophia

20:00 – 20:55

Aerial hoop Level 1 + 2

Underviser:
Estelle

21:00 – 22:00

Selv
træning

Uden underviser

Onsdag


07:00 – 16:00

Selv
træning

Uden underviser

17:00 – 17:55

Aerial hoop All Levels

Underviser:
Adrienn

18:00 – 18:55

Pole
Level 2+3

Underviser:
Alberte

19:00 – 19:55

Flexibility
(all levels)

Underviser:
Alberte

20:00 – 20:55

Pole
Level 1

Underviser:
Sophia

21:00 – 22:00

Selv
træning

Uden underviser

Torsdag


07:00 – 16:00

Selv
træning

Uden underviser

16:00 – 16:55

Pole
Level 2 Basic

Underviser:
Josefine

17:00 – 17:55

Flexibility
(all levels)

Underviser:
Josefine

18:00 – 18:55

Pole
Level 2+3

Underviser:
Alberte

19:00 – 19:55

Pole
Level 1

Underviser:
Alberte

20:00 – 20:00

Ariel Hoop (Beginners)

Underviser:
Shan Shan

21:00 – 22:00

Selv
træning

Uden underviser

Fredag


07:00 – 16:00

Selv træning

Uden underviser

16:00 – 16:55

Pole
Level 1

Underviser:
Josefine

17:00 – 17:55

Flexibility
(all levels)

Underviser:
Josefine

18:00 – 18:55

Pole
Level 2+3

Underviser:
Kate

19:00 – 19:55

Exotic flow (all levels)

Underviser:
Kate

20:00 – 22:00

Selv træning

Uden underviser

Lørdag


07:00 – 09:00

Selv træning

Uden underviser

09:30 – 10:25

Pole Art Basic

Underviser:
Cæcilie

10:30 – 11:25

Pole
Level 1+2

Underviser:
Cæcilie

11:30 – 12:25

Hot Heels (No pole)

Underviser: Malou

12:30 – 22:00

Selv træning

Uden underviser

Søndag


07:00 – 10:00

Selv træning

Uden underviser

10:00 – 10:55

Pole
Level 2

Underviser:
Christina

11:00 – 11:55

Exotic Flow Basic

Underviser:
Christina

12:00 – 12:55

Flexibility (all levels)

Underviser:
Zuzana

13:00 – 13:55

Pole
Level 1

Underviser:
Zuzana

15:00 – 22:00

Selv træning

Uden underviser


Kom i gang med pole

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elitepole

🔥 MONDAY GIRL POWER GOALS 🔥 Every Monday (a 🔥 MONDAY GIRL POWER GOALS 🔥 
Every Monday (and Friday!) in our Copenhagen NV studio we tone the whole body and mind with weight tlifting, elastic band training, conditioning and high energy mood energizer vibes 💪✨️🎉 

Week after week we fill the studio with 30 people in this class, who wants to do something good for their bodies and mind - get a stronger body and feel good is the concept! 🌟🧠🥰 Everyone is welcome! 

Class by Camilla @gym_and_pole_princess 

#elitepolestudios #poledancecopenhagen #elitepole #girlpowerandfitness #girlpowermonday #poledancedenmark #elitepolegirls #elitepolevibes #hejrevej #detskerikøbenhavn #kbhnv #girlswholift #girlswhosquats
When teamwork is DREAMWORK 😅💪💓 @foldage When teamwork is DREAMWORK 😅💪💓 

@foldager_maria @sofiemarkussen @spiritofthetrollss 

#ElitePoleVibes #elitepolegirlsdoitbetter #polersofdenmark #teamspirit #TeamElitePole #teamawesome #poledoubles
Exotic tricks was promised to the workshop with Ka Exotic tricks was promised to the workshop with Kate this weekend - and Exotic tricks was SERVED 🔥🔥🔥

Thanks to everyone who joined this completely sold out workshop 💪 Your hard work will pay off ✨️ And thanks to our instructor Kate for sharing her knowledge, passion and power 🥰🙏 

@katja_heels

#elitepolestudios
Michelle will continue to teach until she scratch Michelle will continue to teach until she scratch off! 😆💪 We have now all heard it! 😍 

Meet our very passionate and well-liked instructor Michelle, who has been teaching at ElitePole for 10+ years ✨️ 

Learn from Michelle Mondays at our beautiful studio in Rødovre 

Thank you for inspiring many people at the studio for so many years, Michelle! We all appreciate you 🙏🥰

🔥 @miss_pole87 🔥 

#ElitePolestudios #poledancecopenhagen #elitepolegirls #elitepole #poledancekøbenhavn
#elitepolevibes #poledancerødovre #Rødovre #ElitePoleCommunity #polersofdenmark
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