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Pole fitness hold

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  • Pole Level 1

    LÆS MERE / TILMELD Pole Level 1

  • Pole Level 1+2

    LÆS MERE / TILMELD Pole Level 1+2

  • Pole Level 2

    LÆS MERE / TILMELD Pole Level 2

  • Pole Level 2+3

    LÆS MERE / TILMELD Pole Level 2+3

  • Pole All Levels

    LÆS MERE / TILMELD Pole All Levels

  • Pole Level 2 Basic

    LÆS MERE / TILMELD Pole Level 2 Basic

  • Pole Level 3

    LÆS MERE / TILMELD Pole Level 3

  • Tricks in Heels 2+3

    LÆS MERE / TILMELD Tricks in Heels 2+3

Pole dance hold

koreografi & dans

  • Pole Art

    LÆS MERE / TILMELD Pole Art

  • Exotic Flow All Levels

    LÆS MERE / TILMELD Exotic Flow All Levels

  • Exotic Flow Basic

    LÆS MERE / TILMELD Exotic Flow Basic

  • Exotic Flow 2+3

    LÆS MERE / TILMELD Exotic Flow 2+3

Hold uden pole

Smidighed, styrke & dans

  • Flexibility

    LÆS MERE / TILMELD Flexibility

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    LÆS MERE / TILMELD Strength training

  • Twerk choreo

    LÆS MERE / TILMELD Twerk choreo

  • Twerk Dancehall

    LÆS MERE / TILMELD Twerk Dancehall

  • Heels choreo

    LÆS MERE / TILMELD Heels choreo

  • Aerial hoop

    LÆS MERE / TILMELD Aerial hoop

  • Heels choreo Basic

    LÆS MERE / TILMELD Heels choreo Basic

  • Feminine choreo

    LÆS MERE / TILMELD Feminine choreo

Træn uden instruktør

Træn selv

  • Self practice

    LÆS MERE / TILMELD Self practice

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elitepole
✨ Employee of the Month: Mercedes ✨ Huge congratu ✨ Employee of the Month: Mercedes ✨ Huge congratulations to our instructor Mercedes, who is this month’s Employee of the Month! 🙌 Mercedes is a newer instructor at ElitePole and has developed and progressed impressively fast 🔥 She brings a huge commitment to ElitePole, the team, the students and especially to learning and becoming even better — and you can truly see and feel it 💪 On top of that, Mercedes has already taught an incredible number of classes, partly because she’s so flexible and always helpful when an extra hand is needed. Thank you for your effort, Mercedes — we’re so happy to have you on the team. You make a difference 🫶💗 #elitepolestudios #poledancekøbenhavn ##poledancecopenhagen #poledancedenmark #copenhagenfitness
The perfect spring / summer edition of our popular The perfect spring / summer edition of our popular ElitePole sweatshirt just dropped in the ElitePole Shop. The ✨️ Warm Vanilla ✨️ edition 🤍 Soft fleece inside 🤍 Loose fit 🤍 S/M + M/L 🤍 All black logo 🤍 379 kr 🔥 Limited edition 🔥 📍 Hejrevej 28; 2400 KBH NV #elitepolestudios #polewear #poledancekøbenhavn ##poledancedenmark #poledancecopenhagen
When the whole class understood the dress code ass When the whole class understood the dress code assignment 😍🤍🖤❤️‍🔥 In our choreography classes we sometimes celebrate when we finish a dance with dressing up together as a team and doing the dance one final time as a little show 🥰🥰🥰 Next week we are starting on a brand new choreography in the Monday Exotic classes at Amager! Join from the beginning and follow our choreography classes with consistency to get the full experience and the best progress ✨️💪 #elitepolestudios ##elitepole #teamvibes #poledancecopenhagen poledancekøbenhavn exoticpoledance
Poledance gives you so much more than incredible s Poledance gives you so much more than incredible strength - community, friends, a break from your everyday life, a sense of flying... mentally and physically - are just some of the things ✨️🥰💗 Thank you so much for focusing on these aspects of pole and for some amazing documentaries about the pole community @bitzer_films 🙏 Also a huge thanks to the 2+3 pole class at Amager for letting us record in class, so we can show the world how amazing pole and the community really is 👏😍 🎬 @lusanmiguel 🎬 @caeciliekathrine 🎬 @mariekolstrup #elitepolestudios #poledancekøbenhavn #poledancecopenhagen #poledancedenmark #polecommunity
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