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Twerk in Copenhagen

What is twerking?

Twerking originates from African tribal dance and is now known, among other things, from music videos and dance shows. Here at home, twerking has also become widespread from social media. In recent years, twerking has become much more popular as a form of exercise and as an alternative to fitness. We recommend wearing a pair of loose trousers or shorts so that you have as much freedom of movement as possible when you twerk.

Twerk classes for everyone

At Elitepole, we offer group lessons in twerking for all levels from beginner to advanced. We teach a wide range of techniques and exercises within twerking, and ensure that everyone can join the classes as we always adapt the teaching after your experience and level. Twerk is effective and fun training, and twerk in Copenhagen has become incredibly popular and in demand. You will leave the class being sweaty, happier and with a good experience richer. We believe that training can be both fun and effective at the same time.

If you are interested in other workouts we also offer: flexibility training, aerial hoop teaching and pole dancing.

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Try twerk classes in Copenhagen

You will be able to experience a renewed relationship with yourself and your body by pushing your personal boundaries a little, and experience that you can learn something completely new. In our twerk lessons in Copenhagen, the results are not only physical, but can also happen on a mental level. It can be overwhelming to dance with a whole class of people you don't know, but we always create a safe and positive learning environment in the classes, so you get a positive learning experience. Twerking in Copenhagen is also a perfect activity with friends, as you can train together while having a good laugh and a fun experience. Many try twerk for the first time at for example, a bachelorette party , and ends up starting in our regular classes. It is of course also possible to combine twerk training with our other classes such as pole dancing or aerial hoop, which most people do, as these forms of training complement each other well.


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This what an actual Pole Level 1 class for beginne This what an actual Pole Level 1 class for beginners can look like at ElitePole - what you can expect 🥰 ✨️ Build strength from scratch ✨️ Fly with others✨️ Learn technique step by step ✨️ Succeed together ✨️ Get personal guidance & help ✨️ Feel good All our Pole Level 1 instructors are specifically trained in giving you an amazing start of your pole journey - we know that learning correct technique from the beginning in a safe environment build a solid foundation for you 💪💪💪Remember: The joy of pole fitness has no age, size, body type, color, nationality or gender 💜💙🩷💛❤️📍Studio: ElitePole Rødovre 🌟 Instructor: @caecilie.behrenthz#elitepolestudios
✨ Just two ElitePole legends defying gravity tog ✨ Just two ElitePole legends defying gravity together like it’s no big deal 💅Our instructors Camilla & Pernille — proof that teamwork really hangs together 💖@pernillelokke @gym_and_pole_princess #ElitePolestudios #theynotlikeus #TeamElitePole #teamawesome #teamspirit #ElitePole #poledancecopenhagen
On social media you often see alot of advanced thi On social media you often see alot of advanced things on the pole, but we believe it's equally important to also give beginner moves some attention 👏👏 Because beginner moves are also beautiful (!) and we believe it's important to give realistic ideas of what you actually will work on learning as a pole beginner 💗#polebeginners #ElitePolestudios
This week we focus on linking tricks into a choreo This week we focus on linking tricks into a choreography on our Pole Level 2 and Pole Level 3 classes ✨️ One thing is to be able to perform a trick, but it's a whole other story when we want to learn linking tricks together with other movements, hitting the right countings to the music, focusing on the details, the entrance and so on 🤯😅💪 It's a GREAT way to improve your endurance, conditioning, strength and control 🔥 Our strong students Maria and Cæcilie is killing the focus in Pole Level 2+3 at the Amager studio in the video 😍
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  • Classes
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    • Poledancing in Copenhagen
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