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Twerk in Copenhagen

What is twerking?

Twerking originates from African tribal dance and is now known, among other things, from music videos and dance shows. Here at home, twerking has also become widespread from social media. In recent years, twerking has become much more popular as a form of exercise and as an alternative to fitness. We recommend wearing a pair of loose trousers or shorts so that you have as much freedom of movement as possible when you twerk.

Twerk classes for everyone

At Elitepole, we offer group lessons in twerking for all levels from beginner to advanced. We teach a wide range of techniques and exercises within twerking, and ensure that everyone can join the classes as we always adapt the teaching after your experience and level. Twerk is effective and fun training, and twerk in Copenhagen has become incredibly popular and in demand. You will leave the class being sweaty, happier and with a good experience richer. We believe that training can be both fun and effective at the same time.

If you are interested in other workouts we also offer: flexibility training, aerial hoop teaching and pole dancing.

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Try twerk classes in Copenhagen

You will be able to experience a renewed relationship with yourself and your body by pushing your personal boundaries a little, and experience that you can learn something completely new. In our twerk lessons in Copenhagen, the results are not only physical, but can also happen on a mental level. It can be overwhelming to dance with a whole class of people you don't know, but we always create a safe and positive learning environment in the classes, so you get a positive learning experience. Twerking in Copenhagen is also a perfect activity with friends, as you can train together while having a good laugh and a fun experience. Many try twerk for the first time at for example, a bachelorette party , and ends up starting in our regular classes. It is of course also possible to combine twerk training with our other classes such as pole dancing or aerial hoop, which most people do, as these forms of training complement each other well.


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🚨 RESTOCK ALERT 🚨 Our bestselling logo T-shi 🚨 RESTOCK ALERT 🚨Our bestselling logo T-shirt & perfect fit shorts are BACK in stock!🔥 Loved for the perfect fit🔥 Styled by many ElitePole lovers at the studio🔥 Selling out fast – don’t wait!✨️ High waisted "second skin" shorts with the perfect fit for pole, dance and stretching - 279 kr. ✨️ Relaxed fit crop T-shirt in mat black wirh big logo. For all occasions where you want to shine 😃 - 219 kr. Shop now in the ElitePole Shop at the studio in Hejrevej – before they’re gone again! 💥#ElitePole #PoleStyle #Restock #PoleWear #ElitePoleShop #elitepolestudios#hejrevej #poledancekøbenhavn #poledancedenmark #poledancecopenhagen #polersofdenmark
Have you tried The Yoga Block Challenge yet?! 😄 Have you tried The Yoga Block Challenge yet?! 😄😄 If not, grab your pole or stretch bestie, a yoga block and let's gooooo! 🙈 @mariekolstrup @foldager_maria 😂 #ElitePolestudios #yogablockchallenge #flexibilitychallenge #flexibilitycheck #polebesties #elitepole #elitepolefamily #poledancekøbenhavn #flexibilitytraining #yogablockfun #yogablockstretch
Mød Amanda! 💫 – Juni måneds medarbejder hos Mød Amanda! 💫 – Juni måneds medarbejder hos ElitePole 💪Hør om hvad der driver Amanda, om Amanda egen første prøvetime inden hun blev uddannet som instruktør Amanda 💃Amanda underviser fast i vores studie I Rødovre og spreder smil og god energi i ALT, hvad hun gør 💖Amandas timer er fyldt med varme, grin og styrke – og vi forstår hvorfor, at vores elever elsker hende!Amanda er ikke bare en dygtig underviser, men også en kæmpe støtte for teamet og en vigtig del af vores fællesskab 🫶👉 Du kan træne med Amanda hver tirsdag – book din time via linket i bio 💥💓 @mandyboserup 💓#månedensmedarbejder #elitepole #ElitePolestudios ##poledancecopenhagen #poledancekbh #Rødovre #polersofdenmark #poledanceamager #stærkogsjov #trænmedos #poledancekøbenhavn #poledancerødovre #poleinstruktør #poleinstructors
✨ Teamwork makes the dream work ✨ This weeken ✨ Teamwork makes the dream work ✨This weekend, we had an incredible team building day for our amazing instructors 💪💖Our instructors Ida & Louise led us through fun and challenging teamwork exercises and pole doubles challenges - reminding us how powerful collaboration, trust, and support can be – both on and off the pole 💫We very lucky to have many different talents within our team, that we can learn so much from each other. This is not just a way we grow as a team, but also as teachers and poledancers ✨️✨️✨️We’re extremely proud of the positive, caring, and uplifting environment we’ve built together at ElitePole. This incredible team is more than just colleagues – we lift each other, literally and figuratively 💕@spiritofthetrollss @louisegadej 💪🙏#ElitePole #TeamElitePole #PoleCommunity #poledancedenmark #TeamSpirit #PoleDoubles #InstructorLife #poleinstructors #poledancekøbenhavn #WorkplaceGoals #StrongerTogether #PoleFamily #elitepolestudios
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  • Classes
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