Pole Level 1

Pole Level 1

CLASS DESCRIPTION: This class is a pole fitness technique class for beginners. Learn the basic techniques in pole fitness and build a strong basic strength through functional training. This class is for you who would like a try out class and for all beginners. Everyone can join!

WHAT TO WEAR: Regular training clothes. Bring shorts.

IMPORTANT: Please bring a towel to clean the pole after use.

CANCELLATION: The deadline for canceling this class is no later than 4 hours before the class begins. Non-attendance / no check in to the class costs DKK 49 with membership / clip card 1 clip / with trial class it costs the trial class.