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Schedule for Rødovre

Our schedule

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book a trial class

Schedule Rødovre

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Exotic flow (all levels)

Instructor:
Michelle

18:00 – 18:55

Pole
Level 2+3

Instructor:
Michelle

19:00 – 19:55

Flexibility
(all levels)

Instructor:
Sandra

20:00 – 20:55

Pole
Level 1

Instructor:
Sandra

21:00 – 00:00

Self
practice

Uden
underviser

Tuesday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Exotic Flow
Basic

Instructor:
Amanda

18:00 – 18:55

Flexibility (all levels)

Instructor:
Cæcilie

19:00 – 19:55

Pole
Level 1+2

Instructor:
Cæcilie

20:00 – 00:00

Self
practice

Uden
underviser

Wednesday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Pole
Level 1

Instructor:
Maria

18:00 – 18:55

Pole
Level 2+3

Instructor:
Signe

19:00 – 19:55

Twerk Choreo

Instructor:
Signe

20:00 – 20:55

Pole Basic
Level 2

Instructor:
Signe

21:00 – 00:00

Self
practice

Uden
underviser

Thursday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Pole
Level 2+3

Instructor:
Michelle

18:00 – 18:55

Exotic
flow

Instructor:
Michelle

19:00 – 19:55

Pole
Level 1

Instructor:
Jannike

20:00 – 00:00

Self
practice

Uden
underviser

Friday


05:00 – 16:00

Self
practice

Uden
underviser

16:30 – 17:25

Pole
Level 1+2

Instructor:
Cæcilie

17:30 – 18:30

Flexibility (all levels)

Instructor:
Cæcilie

19:00 – 00:00

Self
practice

Uden
underviser

Saturday


05:00 – 00:00

Self
practice

Uden
underviser

Sunday


05:00 – 11:00

Self
practice

Uden
underviser

11:00 – 11:55

Pole
Level 1+2

Instructor:
Sandra

12:00 – 12:55

Exotic Pole Basic

Instructor:
Sandra

13:00 – 00:00

Self
practice

Uden
underviser


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  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

  • Schedules
  • Class descriptions
  • Poledancing in Copenhagen
  • Twerk in Copenhagen
  • Aerial Hoop in Copenhagen
  • Flexibility in Copenhagen

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  • ElitePole Kbh. NV
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elitepole

✨ Teamwork makes the dream work ✨ This weeken ✨ Teamwork makes the dream work ✨This weekend, we had an incredible team building day for our amazing instructors 💪💖Our instructors Ida & Louise led us through fun and challenging teamwork exercises and pole doubles challenges - reminding us how powerful collaboration, trust, and support can be – both on and off the pole 💫We very lucky to have many different talents within our team, that we can learn so much from each other. This is not just a way we grow as a team, but also as teachers and poledancers ✨️✨️✨️We’re extremely proud of the positive, caring, and uplifting environment we’ve built together at ElitePole. This incredible team is more than just colleagues – we lift each other, literally and figuratively 💕@spiritofthetrollss @louisegadej 💪🙏#ElitePole #TeamElitePole #PoleCommunity #poledancedenmark #TeamSpirit #PoleDoubles #InstructorLife #poleinstructors #poledancekøbenhavn #WorkplaceGoals #StrongerTogether #PoleFamily #elitepolestudios
✨️ A regular weekday day at the studio ✨️ ✨️ A regular weekday day at the studio ✨️ Glimpses of normal Wednesday at @elitepole - community, high fives, dancing, nailing new tricks, love, laughter & supporting each other 🥰 What we all create together is pure magic, and the door is always open for you 🫶#lovelyday #ElitePolestudios #elitepolefamily #PoleCommunity
🔥GIVE AWAY! 🔥 We are now giving away a pai 🔥GIVE AWAY! 🔥 We are now giving away a pair of these beautiful and stylish 8inch pole boots to a lucky winner! 😍👠 HOW TO WIN: 1️⃣ Follow @elitepole & like this post 2️⃣ Tag a friend who should try poledance3️⃣ Comment your shoe size We will find a a winner on Monday the 30rd of June - make sure you have done the 3 steps 💪 We will contact the winner on Instagram! We will have more amazing give aways through out the summer, so follow us and stay tuned for more! 🤩LET'S GO GO GO! ✨️(If you win please note: You must be able to pick up your boots at ElitePole KBH NV or ElitePole Amager. The boots are non refundable, so make sure you write your correct size. We will order the boots for you in the size you have commented)#elitepolestudios
Look at our amazing and beautiful students! 😍✨️🙌 We offer Exotic flow classes every single day! In these classes you will learn to move and flow around the pole wearing high heels ❤️‍🔥 Warning: you might get addicted to feeling empowered, fierce and strong! 💜 #proud #ElitePolestudios #poledancekøbenhavn #poledancecopenhagen #polersofdenmark #poledancemotivation #elitepolegirls #elitepolefamily #exoticpole #heelsflow
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
  • FAQ
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