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Schedule for Rødovre

Our schedule

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book a trial class

Schedule Rødovre

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Exotic flow (all levels)

Instructor:
Michelle

18:00 – 18:55

Pole
Level 2+3

Instructor:
Michelle

19:00 – 19:55

Flexibility
(all levels)

Instructor:
Sandra

20:00 – 20:55

Pole
Level 1

Instructor:
Sandra

21:00 – 00:00

Self
practice

Uden
underviser

Tuesday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Exotic Flow
Basic

Instructor:
Amanda

18:00 – 18:55

Flexibility (all levels)

Instructor:
Amanda

19:00 – 19:55

Pole
Level 1+2

Instructor:
Amanda

20:00 – 00:00

Self
practice

Uden
underviser

Wednesday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Pole
Level 1

Instructor:
Mette

18:00 – 18:55

Twerk Choreo

Instructor:
Signe

19:00 – 19:55

Pole
Level 2 + 3

Instructor:
Signe

20:00 – 00:00

Self
practice

Uden
underviser

Thursday


05:00 – 17:00

Self
practice

Uden
underviser

17:00 – 17:55

Pole
Level 2+3

Instructor:
Michelle

18:00 – 18:55

Exotic
flow

Instructor:
Michelle

19:00 – 19:55

Pole
Level 1

Instructor:
Jannike

20:00 – 00:00

Self
practice

Uden
underviser

Friday


05:00 – 16:00

Self
practice

Uden
underviser

16:30 – 17:25

Pole
Level 1+2

Instructor:
Cæcilie

17:30 – 18:30

Flexibility (all levels)

Instructor:
Cæcilie

19:00 – 00:00

Self
practice

Uden
underviser

Saturday


05:00 – 00:00

Self
practice

Uden
underviser

Sunday


05:00 – 11:00

Self
practice

Uden
underviser

11:00 – 11:55

Pole
Level 1+2

Instructor:
Sandra

12:00 – 12:55

Exotic Pole Basic

Instructor:
Sandra

13:00 – 00:00

Self
practice

Uden
underviser


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  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

  • Schedules
  • Class descriptions
  • Poledancing in Copenhagen
  • Twerk in Copenhagen
  • Aerial Hoop in Copenhagen
  • Flexibility in Copenhagen

Infomation

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Gallery

  • ElitePole Kbh. NV
  • ElitePole Amager
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elitepole

🦄 Get to know the team 🦄 Our instructor Alb 🦄 Get to know the team 🦄Our instructor Alberte teaches her beautiful and flowy signature style at the studio at Amager - and also keeps everything running smoothly at ElitePole behind the scenes ✨️ Alberte answers your emails everyday and keep everything structured everyday at ElitePole with the same structure and calm energy she brings to class 💌🩷Elegant on the pole — organized behind the scenes ✨@albertechristensen1 🦄#ElitePole #ElitePoleTeam #PoleFlow #ElitePoleCopenhagen #PoleDanceDenmark #ElitePoleCommunity
🔥 HOW IT STARTED VS HOW IT’S GOING 🔥 This 🔥 HOW IT STARTED VS HOW IT’S GOING 🔥This week ElitePole turned 13 years old! 🎉What a wild journey — full of memories, growth, expansion, laughter, and milestones.Not only for us, but also for thousands of amazing ElitePolers who’ve reached goals, made friends, and turned dreams into reality ✨🦄Thank you for being part of our story and for the huge support year after year — there would be no ElitePole without you 🥹💓The reel is a 2012 VS 2024 🙈👀😱#ElitePole #ElitePolestudios #PoleDanceDK #PoleDanceCommunity #PoleDanceStudio #PoleFitness #PoleDancersOfInstagram #ElitePoleFamily #PoleLife #PoleDanceJourney #DanishPoleScene #elitepolevibes #PoleTraining #PoleGoals #PoleStrong #CopenhagenFitness #PoleDanceLove
🔥 MONDAY GIRL POWER GOALS 🔥 Every Monday (a 🔥 MONDAY GIRL POWER GOALS 🔥 Every Monday (and Friday!) in our Copenhagen NV studio we tone the whole body and mind with weight tlifting, elastic band training, conditioning and high energy mood energizer vibes 💪✨️🎉 Week after week we fill the studio with 30 people in this class, who wants to do something good for their bodies and mind - get a stronger body and feel good is the concept! 🌟🧠🥰 Everyone is welcome! Class by Camilla @gym_and_pole_princess #elitepolestudios #poledancecopenhagen #elitepole #girlpowerandfitness #girlpowermonday #poledancedenmark #elitepolegirls #elitepolevibes #hejrevej #detskerikøbenhavn #kbhnv #girlswholift #girlswhosquats
When teamwork is DREAMWORK 😅💪💓 @foldage When teamwork is DREAMWORK 😅💪💓 @foldager_maria @sofiemarkussen @spiritofthetrollss #ElitePoleVibes #elitepolegirlsdoitbetter #polersofdenmark #teamspirit #TeamElitePole #teamawesome #poledoubles
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  • Classes
    • Schedules
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    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
  • FAQ
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