Our schedule
Here you can see our times for group classes.
We reserve the right to make changes. During holiday periods, the availability of classes will be adjusted according to demand.
Schedule Rødovre
Monday
05:00 – 17:00
Self
practice
No instructor
17:00 – 17:55
Pole
Level 1
Instructor:
Michelle
18:00 – 18:55
Flexibility
(all levels)
Instructor:
Michelle
19:00 – 19:55
Pole
Level 2+3
Instructor:
Michelle
20:00 – 00:00
Self
practice
No instructor
Tuesday
05:00 – 18:00
Self
practice
No instructor
18:00 – 18:55
Pole Art
beginners
Instructor:
Cæcilie
19:00 – 19:55
Pole
Level 1+2
Instructor:
Cæcilie
20:00 – 00:00
Self
practice
No instructor
Wednesday
05:00 – 17:00
Self
practice
No instructor
17:00 – 17:55
Pole
Level 1+2
Instructor:
Sandra
18:00 – 18:30
Flexibility
(all levels)
Instructor:
Sandra
18:30 – 19:25
Exotic
rock flow
Instructor:
Sandra
19:30 – 00:00
Self
practice
No instructor
Thursday
05:00 – 17:00
Self
practice
No instructor
17:00 – 17:55
Pole
Level 2+3
Instructor:
Michelle
18:00 – 18:55
Exotic
flow
Instructor:
Michelle
19:00 – 00:00
Self
practice
No instructor
Friday
05:00 – 00:00
Self
practice
No instructor
Saturday
05:00 – 00:00
Self
practice
No instructor
Sunday
05:00 – 11:00
Self
practice
No instructor
11:00 – 11:55
Pole
Level 1+2
Instructor:
Sandra
12:00 – 12:55
Flexibility
(all levels)
Instructor: Sandra
13:00 – 00:00
Self
practice
No instructor