Our schedule
Here you can see our times for group classes.
We reserve the right to make changes. During holiday periods, the availability of classes will be adjusted according to demand.
Schedule Rødovre
Monday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Exotic flow (all levels)
Instructor:
Michelle
18:00 – 18:55
Pole
Level 2+3
Instructor:
Michelle
19:00 – 19:55
Flexibility
(all levels)
Instructor:
Sandra
20:00 – 20:55
Pole
Level 1
Instructor:
Sandra
21:00 – 00:00
Self
practice
Uden
underviser
Tuesday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Exotic Flow
Basic
Instructor:
Amanda
18:00 – 18:55
Flexibility (all levels)
Instructor:
Cæcilie
19:00 – 19:55
Pole
Level 1+2
Instructor:
Cæcilie
20:00 – 00:00
Self
practice
Uden
underviser
Wednesday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Pole
Level 1
Instructor:
Maria
18:00 – 18:55
Pole
Level 2+3
Instructor:
Signe
19:00 – 19:55
Twerk Choreo
Instructor:
Signe
20:00 – 20:55
Pole Basic
Level 2
Instructor:
Signe
21:00 – 00:00
Self
practice
Uden
underviser
Thursday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Pole
Level 2+3
Instructor:
Michelle
18:00 – 18:55
Exotic
flow
Instructor:
Michelle
19:00 – 19:55
Pole
Level 1
Instructor:
Jannike
20:00 – 00:00
Self
practice
Uden
underviser
Friday
05:00 – 16:00
Self
practice
Uden
underviser
16:30 – 17:25
Pole
Level 1+2
Instructor:
Cæcilie
17:30 – 18:30
Flexibility (all levels)
Instructor:
Cæcilie
19:00 – 00:00
Self
practice
Uden
underviser
Saturday
05:00 – 00:00
Self
practice
Uden
underviser
Sunday
05:00 – 11:00
Self
practice
Uden
underviser
11:00 – 11:55
Pole
Level 1+2
Instructor:
Sandra
12:00 – 12:55
Exotic Pole Basic
Instructor:
Sandra
13:00 – 00:00
Self
practice
Uden
underviser
