Our schedule
Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.
Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.
Schedule Rødovre
Monday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Exotic Flow (all levels)
Instructor:
Michelle
18:00 – 18:55
Pole
Level 2+3
Instructor:
Michelle
19:00 – 19:55
Flexibility
(all levels)
Instructor:
Sandra
20:00 – 20:55
Pole
Level 1
Instructor:
Sandra
21:00 – 00:00
Self
practice
Uden
underviser
Tuesday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Pole
Level 2+3
Instructor:
Sophia
18:00 – 18:55
Flexibility (all levels)
Instructor:
Sophia
19:00 – 19:55
Pole
Level 1+2
Instructor:
Sophia
20:00 – 00:00
Self
practice
Uden
underviser
Wednesday
05:00 – 17:00
Self
practice
Uden
underviser
17:00 – 17:55
Pole
Level 1
Instructor:
Sandra
18:00 – 18:55
Exotic Flow (all levels)
Instructor:
Kate
19:00 – 19:55
Pole
Level 2 + 3
Instructor:
Kate
20:00 – 00:00
Self
practice
Uden
underviser
Thursday
05:00 – 18:00
Self
practice
Uden
underviser
18:00 – 18:55
Twerk/Feminine choreo
Instructor:
Jannike
19:00 – 19:55
Pole
Level 1
Instructor:
Jannike
20:00 – 00:00
Self
practice
Uden
underviser
Friday
05:00 – 16:00
Self
practice
Uden
underviser
16:30 – 17:25
Pole
Level 1+2
Instructor:
Cæcilie
17:30 – 18:30
Flexibility (all levels)
Instructor:
Cæcilie
19:00 – 00:00
Self
practice
Uden
underviser
Saturday
05:00 – 00:00
Self
practice
Uden
underviser
Sunday
05:00 – 11:00
Self
practice
Uden
underviser
11:00 – 11:55
Pole
Level 1+2
Instructor:
Sandra
12:00 – 12:55
Exotic Flow Basic
Instructor:
Sandra
13:00 – 00:00
Self
practice
Uden
underviser
