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Aerial Hoop in Copenhagen

Aerial hoop is highly effective training

We offer group lessons for beginners to advanced within aerial hoop in Copenhagen. Our skilled instructors will adapt to the level of the class, and our classes are divided according to whether you are a beginner or more experienced. This will make that sure you get challenged regardless of whether you are new to aerial hoop or have experience with aerial hoop. This form of training provides, among other things, a better body control and balance, while the training also functions as effective strength training for all muscle groups throughout the body. To our aerial hoop classes in Copenhagen, we recommend that you show up for the training wearing long training pants and a long-sleeved shirt to protect the skin.

If you are interested in other workouts we also offer: flexibility training, twerk classes, and pole dancing.

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Try Aerial hoop in Copenhagen

In our classes, the rings are shared between two people, as in many of the exercises it is a great advantage to be able to help each other through the exercise. You are welcome if you have experience with pole dancing or fitness, but we are also very happy to welcome you who have no previous experience with any form of strength training or acrobatics. We look forward to seeing you to aerial hoop in Copenhagen at our studio in Amager, which is the studio that offers these classes.


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This what an actual Pole Level 1 class for beginne This what an actual Pole Level 1 class for beginners can look like at ElitePole - what you can expect 🥰 ✨️ Build strength from scratch ✨️ Fly with others✨️ Learn technique step by step ✨️ Succeed together ✨️ Get personal guidance & help ✨️ Feel good All our Pole Level 1 instructors are specifically trained in giving you an amazing start of your pole journey - we know that learning correct technique from the beginning in a safe environment build a solid foundation for you 💪💪💪Remember: The joy of pole fitness has no age, size, body type, color, nationality or gender 💜💙🩷💛❤️📍Studio: ElitePole Rødovre 🌟 Instructor: @caecilie.behrenthz#elitepolestudios
✨ Just two ElitePole legends defying gravity tog ✨ Just two ElitePole legends defying gravity together like it’s no big deal 💅Our instructors Camilla & Pernille — proof that teamwork really hangs together 💖@pernillelokke @gym_and_pole_princess #ElitePolestudios #theynotlikeus #TeamElitePole #teamawesome #teamspirit #ElitePole #poledancecopenhagen
On social media you often see alot of advanced thi On social media you often see alot of advanced things on the pole, but we believe it's equally important to also give beginner moves some attention 👏👏 Because beginner moves are also beautiful (!) and we believe it's important to give realistic ideas of what you actually will work on learning as a pole beginner 💗#polebeginners #ElitePolestudios
This week we focus on linking tricks into a choreo This week we focus on linking tricks into a choreography on our Pole Level 2 and Pole Level 3 classes ✨️ One thing is to be able to perform a trick, but it's a whole other story when we want to learn linking tricks together with other movements, hitting the right countings to the music, focusing on the details, the entrance and so on 🤯😅💪 It's a GREAT way to improve your endurance, conditioning, strength and control 🔥 Our strong students Maria and Cæcilie is killing the focus in Pole Level 2+3 at the Amager studio in the video 😍
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
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