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Poledancing in Copenhagen

What is poledance?

Throughout history poledance has been known by many different cultures, but is now becoming a more and more mainstream form of fitness and art of dance. Poledance will build up your strength throughout the whole body, improve your balance, body control and mental wellbeing. Pole dance in Copenhagen is very popular, and you will learn to link exercises on the pole together in a flow to music as an artform and a way to express yourself. In our pole dance classes in Copenhagen you will learn poledance techniques and pole dance choreography which will develop your skills to another level step by step.

Pole dancing is great exercise

Pole dancing is an absolutely fantastic form of exercise for all ages, men and women. We have the right classes for you, regardless of whether you are newbie or an advanced poledancer. Pole dance has become very popular in Denmark and across the world as a mainstream fitness form. Both women and men in all ages and shapes are enjoying the benefits from pole dance. Poledance really is for everyone and we have all kinds of people joining our classes. This training is based on a variety of basic exercises that will build up your strength, your techniques, balance and body control.

If you are interested in other workouts we also offer: flexibility training, aerial hoop teaching and pole dancing.

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Sign up to poledance in Copenhagen

We are aware that all people are different and therefore we always take your individual situation and development as a starting point. Our pole dance instructors are experts in making sure you get the most out of your training. That's why we offer classes for all levels, so everyone can join. You have the opportunity to advance - and progress at your own pace, as you become a more experienced pole dance practitioner. The progress in your training consists of mastering new techniques and exercises, building strength, putting it all together as a whole and being able to perform acrobatics on the pole with progressively higher degrees of difficulty. We always have room for beginners at our pole dance classes in Copenhagen, and offer specific classes for beginners several times a day.


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🔥 MONDAY GIRL POWER GOALS 🔥 Every Monday (a 🔥 MONDAY GIRL POWER GOALS 🔥 Every Monday (and Friday!) in our Copenhagen NV studio we tone the whole body and mind with weight tlifting, elastic band training, conditioning and high energy mood energizer vibes 💪✨️🎉 Week after week we fill the studio with 30 people in this class, who wants to do something good for their bodies and mind - get a stronger body and feel good is the concept! 🌟🧠🥰 Everyone is welcome! Class by Camilla @gym_and_pole_princess #elitepolestudios #poledancecopenhagen #elitepole #girlpowerandfitness #girlpowermonday #poledancedenmark #elitepolegirls #elitepolevibes #hejrevej #detskerikøbenhavn #kbhnv #girlswholift #girlswhosquats
When teamwork is DREAMWORK 😅💪💓 @foldage When teamwork is DREAMWORK 😅💪💓 @foldager_maria @sofiemarkussen @spiritofthetrollss #ElitePoleVibes #elitepolegirlsdoitbetter #polersofdenmark #teamspirit #TeamElitePole #teamawesome #poledoubles
Exotic tricks was promised to the workshop with Ka Exotic tricks was promised to the workshop with Kate this weekend - and Exotic tricks was SERVED 🔥🔥🔥Thanks to everyone who joined this completely sold out workshop 💪 Your hard work will pay off ✨️ And thanks to our instructor Kate for sharing her knowledge, passion and power 🥰🙏 @katja_heels#elitepolestudios
Michelle will continue to teach until she scratch Michelle will continue to teach until she scratch off! 😆💪 We have now all heard it! 😍 Meet our very passionate and well-liked instructor Michelle, who has been teaching at ElitePole for 10+ years ✨️ Learn from Michelle Mondays at our beautiful studio in Rødovre Thank you for inspiring many people at the studio for so many years, Michelle! We all appreciate you 🙏🥰🔥 @miss_pole87 🔥 #ElitePolestudios #poledancecopenhagen #elitepolegirls #elitepole #poledancekøbenhavn#elitepolevibes #poledancerødovre #Rødovre #ElitePoleCommunity #polersofdenmark
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
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