Skip to content
Instagram Facebook TikTok
  • EventsExpand
    • Hen/stag party
    • Events in the studio
  • InfoExpand
    • Directions
    • FAQ
  • About usExpand
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • GalleryExpand
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
  • Blog
  • Contact us
  • English
  • Dansk
Account Login
ElitePoleElitePole
  • ClassesExpand
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
Sign up
ElitePoleElitePole
Sign up

Poledancing in Copenhagen

What is poledance?

Throughout history poledance has been known by many different cultures, but is now becoming a more and more mainstream form of fitness and art of dance. Poledance will build up your strength throughout the whole body, improve your balance, body control and mental wellbeing. Pole dance in Copenhagen is very popular, and you will learn to link exercises on the pole together in a flow to music as an artform and a way to express yourself. In our pole dance classes in Copenhagen you will learn poledance techniques and pole dance choreography which will develop your skills to another level step by step.

Pole dancing is great exercise

Pole dancing is an absolutely fantastic form of exercise for all ages, men and women. We have the right classes for you, regardless of whether you are newbie or an advanced poledancer. Pole dance has become very popular in Denmark and across the world as a mainstream fitness form. Both women and men in all ages and shapes are enjoying the benefits from pole dance. Poledance really is for everyone and we have all kinds of people joining our classes. This training is based on a variety of basic exercises that will build up your strength, your techniques, balance and body control.

If you are interested in other workouts we also offer: flexibility training, aerial hoop teaching and pole dancing.

Book a trial class Contact us here

Sign up to poledance in Copenhagen

We are aware that all people are different and therefore we always take your individual situation and development as a starting point. Our pole dance instructors are experts in making sure you get the most out of your training. That's why we offer classes for all levels, so everyone can join. You have the opportunity to advance - and progress at your own pace, as you become a more experienced pole dance practitioner. The progress in your training consists of mastering new techniques and exercises, building strength, putting it all together as a whole and being able to perform acrobatics on the pole with progressively higher degrees of difficulty. We always have room for beginners at our pole dance classes in Copenhagen, and offer specific classes for beginners several times a day.


Get started

  • Sign up
  • Book a trial class
  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

  • Schedules
  • Class descriptions
  • Poledancing in Copenhagen
  • Twerk in Copenhagen
  • Aerial Hoop in Copenhagen
  • Flexibility in Copenhagen

Infomation

  • Prices & memberships
  • Membership terms & conditions
  • Contact us
  • Directions
  • FAQ

Gallery

  • ElitePole Kbh. NV
  • ElitePole Amager
  • ElitePole Rødovre
  • Videos
  • Events for members

elitepole

This what an actual Pole Level 1 class for beginne This what an actual Pole Level 1 class for beginners can look like at ElitePole - what you can expect 🥰 ✨️ Build strength from scratch ✨️ Fly with others✨️ Learn technique step by step ✨️ Succeed together ✨️ Get personal guidance & help ✨️ Feel good All our Pole Level 1 instructors are specifically trained in giving you an amazing start of your pole journey - we know that learning correct technique from the beginning in a safe environment build a solid foundation for you 💪💪💪Remember: The joy of pole fitness has no age, size, body type, color, nationality or gender 💜💙🩷💛❤️📍Studio: ElitePole Rødovre 🌟 Instructor: @caecilie.behrenthz#elitepolestudios
✨ Just two ElitePole legends defying gravity tog ✨ Just two ElitePole legends defying gravity together like it’s no big deal 💅Our instructors Camilla & Pernille — proof that teamwork really hangs together 💖@pernillelokke @gym_and_pole_princess #ElitePolestudios #theynotlikeus #TeamElitePole #teamawesome #teamspirit #ElitePole #poledancecopenhagen
On social media you often see alot of advanced thi On social media you often see alot of advanced things on the pole, but we believe it's equally important to also give beginner moves some attention 👏👏 Because beginner moves are also beautiful (!) and we believe it's important to give realistic ideas of what you actually will work on learning as a pole beginner 💗#polebeginners #ElitePolestudios
This week we focus on linking tricks into a choreo This week we focus on linking tricks into a choreography on our Pole Level 2 and Pole Level 3 classes ✨️ One thing is to be able to perform a trick, but it's a whole other story when we want to learn linking tricks together with other movements, hitting the right countings to the music, focusing on the details, the entrance and so on 🤯😅💪 It's a GREAT way to improve your endurance, conditioning, strength and control 🔥 Our strong students Maria and Cæcilie is killing the focus in Pole Level 2+3 at the Amager studio in the video 😍
  • Instagram
  • Facebook
  • TikTok
Footer logo.

© All rights reserved ELITEPOLE – kontakt@elitepole.dk – CVR: 37 84 01 30

Sign up
  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
  • FAQ
  • Blog
  • Directions
  • Contact us
Account Login

Language:

  • English
  • Dansk