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Schedule for Amager

Our schedule

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book a trial class

Schedule Amager

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday


07:00 – 17:00

Self
practice

No instructor

17:00 – 17:55

Pole
Level 1

Instructor:
Katja

18:00 – 18:55

Flexibility
(all levels)

Instructor:
Katja

19:00 – 19:55

Pole
Level 2 + 3

Instructor:
Marie

19:00 – 19:55

Exotic flow (all levels)

Instructor:
Marie

20:00 – 22:00

Self
practice

No instructor

Tuesday


07:00 – 17:00

Self
practice

No instructor

17:00 – 17:55

Pole
Level 1

Instructor:
Sophia

18:00 – 18:55

Flexibility
(all levels)

Instructor:
Sophia

19:00 – 19:55

Pole
Level 2

Instructor:
Sophia

20:00 – 20:55

Aerial hoop Level 1 + 2

Instructor:
Estelle

21:00 – 22:00

Self
practice

No instructor

Wednesday


07:00 – 16:00

Self
practice

No instructor

17:00 – 17:55

Aerial hoop All Levels

Instructor:
Adrienn

18:00 – 18:55

Pole
Level 2+3

Instructor:
Alberte

19:00 – 19:55

Flexibility
(all levels)

Instructor:
Alberte

20:00 – 20:55

Pole
Level 1

Instructor:
Sophia

21:00 – 22:00

Self
practice

No instructor

Thursday


07:00 – 16:00

Self
practice

No instructor

16:00 – 16:55

Pole
Level 2 Basic

Instructor:
Josefine

17:00 – 17:55

Flexibility
(all levels)

Instructor:
Josefine

18:00 – 18:55

Pole
Level 2+3

Instructor:
Alberte

19:00 – 19:55

Pole
Level 1

Instructor:
Alberte

20:00 – 20:00

Ariel Hoop (Beginners)

Instructor:
Shan Shan

21:00 – 22:00

Self
practice

No instructor

Friday


07:00 – 16:00

Self practice

No instructor

16:00 – 16:55

Pole
Level 1

Instructor:
Josefine

17:00 – 17:55

Flexibility
(all levels)

Instructor:
Josefine

18:00 – 18:55

Pole
Level 2+3

Instructor:
Kate

19:00 – 19:55

Exotic flow (all levels)

Instructor:
Kate

20:00 – 22:00

Self practice

No instructor

Saturday


07:00 – 09:00

Self practice

No instructor

09:30 – 10:25

Pole Art Basic

Instructor:
Cæcilie

10:30 – 11:25

Pole
Level 1+2

Instructor:
Cæcilie

11:30 – 12:25

Hot Heels (No pole)

Instructor: Malou

12:30 – 22:00

Self practice

No instructor

Sunday


07:00 – 10:00

Self practice

No instructor

10:00 – 10:55

Pole
Level 2

Instructor:
Christina

11:00 – 11:55

Exotic Flow Basic

Instructor:
Christina

12:00 – 12:55

Flexibility (all levels)

Instructor:
Zuzana

13:00 – 13:55

Pole
Level 1

Instructor:
Zuzana

15:00 – 22:00

Self practice

No instructor


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  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

  • Schedules
  • Class descriptions
  • Poledancing in Copenhagen
  • Twerk in Copenhagen
  • Aerial Hoop in Copenhagen
  • Flexibility in Copenhagen

Infomation

  • Prices & memberships
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  • Contact us
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  • FAQ

Gallery

  • ElitePole Kbh. NV
  • ElitePole Amager
  • ElitePole Rødovre
  • Videos
  • Events for members

elitepole

🔥 OMG 🔥 Are you ready to make this autumn ex 🔥 OMG 🔥 Are you ready to make this autumn extra fabulous?! Then our brand new, super soft and oversized fleece hoodie is ready to hug you while you dance, stretch or lay on the couch 😀😀😀👏 JUST LANDED IN THE SHOP 👏 - Size S/M and M/L - 449 kr. And look at our awesome instructor Pernille 💃✨️😍 @pernillelokke 📍 Hejrevej 28, 2nd floor. KBH NV #elitepolestudios #poledancecopenhagen #elitepole #polersofcopenhagen #polekbh #mitkøbenhavn #detskerikøbenhavn #polecommunity #elitepolegirls #elitepolevibes #teamawesome #polersofdenmark
This week we focused on static combo's in our Pole This week we focused on static combo's in our Pole Technique classes = linking movements together on static pole 🔥 A perfect way to gain endurance and strength 💪💪💪A new challenge for another weekly focus could be to be synchronised?! 👯‍♀️😁😁@foldager_maria @mariekolstrup #elitepolestudios #poleduo #poletwinning #elitepole #elitepolegirls #poledancecopenhagen #poledancekøbenhavn #poledancedenmark #poledancekbh #poledancecopenhagen #synchronisedpole
New Heels dance class every Sunday at our KBH NV s New Heels dance class every Sunday at our KBH NV studio! 👠Feel empowered, confident and learn to dance in heels Sundays at 14.00 with our new dance teacher Angelina - already from THIS Sunday 💃🔥 Sign up in the app now 😍 @angelinaziri #elitepolestudios #HeelsClass #HeelsTraining #empoweredwomen #dancecopenhagen #femaleempowerment #dancemakeslifebetter #danceislife
✨ This weekend we gathered our amazing instructo ✨ This weekend we gathered our amazing instructor team for an exclusive Pole Level 2+3 Instructor Course – designed only for ElitePole instructors 💪Because we believe that:✔️ Knowledge matters✔️ Technical skills are important ✔️ Safety comes first✔️ Team spirit makes us stronger✔️ Growth is valuable ✔️ We should never stop education ourselves ✔️ We can always improve and learn new skills 📚 At ElitePole we continuously invest in our instructors’ education and growth – so our members always get the very best teaching, guidance and community. 💖A special thanks to Camilla for organizing this course with so much care 💪  @gym_and_pole_princessAnd a big thanks to everyone at the tram who joined 💓 #ElitePole #InstructorEducation #PoleDanceCommunity #StrongerTogether
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
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    • ElitePole Kbh. NV
    • ElitePole Amager
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    • Videos
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