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Schedule for Amager

Our schedule

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book a trial class

Schedule Amager

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday


07:00 – 17:00

Self
practice

No instructor

17:00 – 17:55

Pole
Level 1

Instructor:
Katja

18:00 – 18:55

Flexibility
(all levels)

Instructor:
Katja

19:00 – 19:55

Pole
Level 2 + 3

Instructor:
Marie

19:00 – 19:55

Exotic flow (all levels)

Instructor:
Marie

20:00 – 22:00

Self
practice

No instructor

Tuesday


07:00 – 17:00

Self
practice

No instructor

17:00 – 17:55

Pole
Level 1

Instructor:
Sophia

18:00 – 18:55

Flexibility
(all levels)

Instructor:
Sophia

19:00 – 19:55

Pole
Level 2

Instructor:
Sophia

20:00 – 20:55

Aerial hoop Level 1 + 2

Instructor:
Estelle

21:00 – 22:00

Self
practice

No instructor

Wednesday


07:00 – 16:00

Self
practice

No instructor

17:00 – 17:55

Aerial hoop All Levels

Instructor:
Adrienn

18:00 – 18:55

Pole
Level 2+3

Instructor:
Alberte

19:00 – 19:55

Flexibility
(all levels)

Instructor:
Alberte

20:00 – 20:55

Pole
Level 1

Instructor:
Sophia

21:00 – 22:00

Self
practice

No instructor

Thursday


07:00 – 16:00

Self
practice

No instructor

16:00 – 16:55

Pole
Level 2 Basic

Instructor:
Josefine

17:00 – 17:55

Flexibility
(all levels)

Instructor:
Josefine

18:00 – 18:55

Pole
Level 2+3

Instructor:
Alberte

19:00 – 19:55

Pole
Level 1

Instructor:
Alberte

20:00 – 20:00

Ariel Hoop (Beginners)

Instructor:
Shan Shan

21:00 – 22:00

Self
practice

No instructor

Friday


07:00 – 16:00

Self practice

No instructor

16:00 – 16:55

Pole
Level 1

Instructor:
Josefine

17:00 – 17:55

Flexibility
(all levels)

Instructor:
Josefine

18:00 – 18:55

Pole
Level 2+3

Instructor:
Kate

19:00 – 19:55

Exotic flow (all levels)

Instructor:
Kate

20:00 – 22:00

Self practice

No instructor

Saturday


07:00 – 09:00

Self practice

No instructor

09:30 – 10:25

Pole Art Basic

Instructor:
Cæcilie

10:30 – 11:25

Pole
Level 1+2

Instructor:
Cæcilie

11:30 – 12:25

Hot Heels (No pole)

Instructor: Malou

12:30 – 22:00

Self practice

No instructor

Sunday


07:00 – 10:00

Self practice

No instructor

10:00 – 10:55

Pole
Level 2

Instructor:
Christina

11:00 – 11:55

Exotic Flow Basic

Instructor:
Christina

12:00 – 12:55

Flexibility (all levels)

Instructor:
Zuzana

13:00 – 13:55

Pole
Level 1

Instructor:
Zuzana

15:00 – 22:00

Self practice

No instructor


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  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

  • Schedules
  • Class descriptions
  • Poledancing in Copenhagen
  • Twerk in Copenhagen
  • Aerial Hoop in Copenhagen
  • Flexibility in Copenhagen

Infomation

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  • FAQ

Gallery

  • ElitePole Kbh. NV
  • ElitePole Amager
  • ElitePole Rødovre
  • Videos
  • Events for members

elitepole

Speaking of the Copenhagen Half Marathon… (due t Speaking of the Copenhagen Half Marathon… (due to our previous post) 🏃‍♀️✨ Our amazing instructor Shan Shan also crossed that finish line last week! 💪 From running the streets of Copenhagen in the rain to flying in the hoop like a fairy – Shan Shan shows us that with dedication, you can do anything 💪Want to give hoop a try? Shan Shan is teaching Hoop Beginners every Thursday at 20.00 in Amager – the perfect class to start your hoop journey! 💕@shan_runrunrun#ElitePole #HoopPower #AerialHoop #HoopAcrobatics #HoopLife #PoleAndHoop #copenhagenhalfmarathon #CopenhagenFitness #CopenhagenLife #CopenhagenGirls #AmagerLife #AerialArts #GirlPower #FitnessMotivation #CopenhagenPole #AerialCommunity #ElitePoleCommunity #elitepolestudios
Our incredible instructor Pernille is not only a g Our incredible instructor Pernille is not only a great poledancer, instructor and colleague but today she also completed her first Half Marathon! 🔥🔥🔥 Slayyyyy ✨️ Btw do you recognise the focus of the week from a few weeks back in this combo... 👀 #elitepolegirls #poledancecopenhagen #poledancekøbenhavn #elitepole #poledancedenmark #polersofdenmark #ElitePolestudios #teamawesome #weslay #poledancemotivation
🔥 OMG 🔥 Are you ready to make this autumn ex 🔥 OMG 🔥 Are you ready to make this autumn extra fabulous?! Then our brand new, super soft and oversized fleece hoodie is ready to hug you while you dance, stretch or lay on the couch 😀😀😀👏 JUST LANDED IN THE SHOP 👏 - Size S/M and M/L - 449 kr. And look at our awesome instructor Pernille 💃✨️😍 @pernillelokke 📍 Hejrevej 28, 2nd floor. KBH NV #elitepolestudios #poledancecopenhagen #elitepole #polersofcopenhagen #polekbh #mitkøbenhavn #detskerikøbenhavn #polecommunity #elitepolegirls #elitepolevibes #teamawesome #polersofdenmark
This week we focused on static combo's in our Pole This week we focused on static combo's in our Pole Technique classes = linking movements together on static pole 🔥 A perfect way to gain endurance and strength 💪💪💪A new challenge for another weekly focus could be to be synchronised?! 👯‍♀️😁😁@foldager_maria @mariekolstrup #elitepolestudios #poleduo #poletwinning #elitepole #elitepolegirls #poledancecopenhagen #poledancekøbenhavn #poledancedenmark #poledancekbh #poledancecopenhagen #synchronisedpole
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
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    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
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