Our schedule
Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.
Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.
Schedule Amager
Monday
07:00 – 17:00
Self
practice
No instructor
17:00 – 17:55
Pole
Level 1
Instructor:
Katja
18:00 – 18:55
Flexibility
(all levels)
Instructor:
Katja
19:00 – 19:55
Pole
Level 2 + 3
Instructor:
Marie
19:00 – 19:55
Exotic flow (all levels)
Instructor:
Marie
20:00 – 22:00
Self
practice
No instructor
Tuesday
07:00 – 17:00
Self
practice
No instructor
17:00 – 17:55
Pole
Level 1
Instructor:
Sophia
18:00 – 18:55
Flexibility
(all levels)
Instructor:
Sophia
19:00 – 19:55
Pole
Level 2
Instructor:
Sophia
20:00 – 20:55
Aerial hoop Level 1 + 2
Instructor:
Estelle
21:00 – 22:00
Self
practice
No instructor
Wednesday
07:00 – 16:00
Self
practice
No instructor
17:00 – 17:55
Aerial hoop All Levels
Instructor:
Adrienn
18:00 – 18:55
Pole
Level 2+3
Instructor:
Alberte
19:00 – 19:55
Flexibility
(all levels)
Instructor:
Alberte
20:00 – 20:55
Pole
Level 1
Instructor:
Sophia
21:00 – 22:00
Self
practice
No instructor
Thursday
07:00 – 16:00
Self
practice
No instructor
16:00 – 16:55
Pole
Level 2 Basic
Instructor:
Josefine
17:00 – 17:55
Flexibility
(all levels)
Instructor:
Josefine
18:00 – 18:55
Pole
Level 2+3
Instructor:
Alberte
19:00 – 19:55
Pole
Level 1
Instructor:
Alberte
20:00 – 20:00
Ariel Hoop (Beginners)
Instructor:
Shan Shan
21:00 – 22:00
Self
practice
No instructor
Friday
07:00 – 16:00
Self practice
No instructor
16:00 – 16:55
Pole
Level 1
Instructor:
Josefine
17:00 – 17:55
Flexibility
(all levels)
Instructor:
Josefine
18:00 – 18:55
Pole
Level 2+3
Instructor:
Kate
19:00 – 19:55
Exotic flow (all levels)
Instructor:
Kate
20:00 – 22:00
Self practice
No instructor
Saturday
07:00 – 09:00
Self practice
No instructor
09:30 – 10:25
Pole Art Basic
Instructor:
Cæcilie
10:30 – 11:25
Pole
Level 1+2
Instructor:
Cæcilie
11:30 – 12:25
Hot Heels (No pole)
Instructor: Malou
12:30 – 22:00
Self practice
No instructor
Sunday
07:00 – 10:00
Self practice
No instructor
10:00 – 10:55
Pole
Level 2
Instructor:
Christina
11:00 – 11:55
Exotic Flow Basic
Instructor:
Christina
12:00 – 12:55
Flexibility (all levels)
Instructor:
Zuzana
13:00 – 13:55
Pole
Level 1
Instructor:
Zuzana
15:00 – 22:00
Self practice
No instructor
