Our schedule
Here you can see our times for group classes.
We reserve the right to make changes. During holiday periods, the availability of classes will be adjusted according to demand.
Guide:
Classes are divided into Studio 1 (pink) and Studio 2 (white), respectively.
Studio 1
00:00 – 00:00
Classes
Instructor:
Person
Studio 2
00:00 – 00:00
Classes
Instructor:
Person
Schedule CPH. NV.
Monday
Studio 2
07:00 – 16:00
Self
practice
No instructor
Studio 1
15:00 – 15:55
Pole
Level 1+2
Instructor:
Cæcilie
Studio 2
16:00 – 16:55
Pole
Level 1
Instructor:
Maria
Studio 1
16:00 – 16:55
Pole Art Basic
Instructor:
Cæcilie
Studio 2
17:00 – 17:55
Pole
Level 3
Instructor:
Maria
Studio 1
17:00 – 17:55
Twerk choreo
Instructor:
Elisabeth
Studio 2
18:00 – 18:55
Flexibility (all levels)
Instructor:
Maria
Studio 1
18:00 – 18:55
Pole
Level 2+3
Instructor:
Camilla
Studio 2
19:00 – 19:55
Pole
Level 1
Instructor:
Sophia
Studio 1
19:00 – 19:55
Strength Training
Instructor:
Camilla
Studio 2
20:00 – 20:55
Pole Level 2 Basic
Instructor:
Sophia
Studio 1
20:00 – 20:55
Exotic Flow 2+3
Instructor:
Camilla
Tuesday
Studio 2
07:00 – 16:55
Self
practice
No instructor
Studio 1
16:00 – 16:55
Pole Level 2 Basic
Instructor:
Camilla
Studio 2
17:00 – 17:55
Pole
Level 2+3
Instructor:
Sofie
Studio 1
17:00 – 17:55
Pole
Level 1
Instructor:
Camilla
Studio 2
18:00 – 18:55
Flexibility
(all levels)
Instructor:
Sofie
Studio 1
18:00 – 18:55
Exotic Flow 2+3
Instructor:
Camilla
Studio 2
19:00 – 19:55
Exotic
Flow Basic
Instructor: Camilla
Studio 1
19:00 – 19:55
Pole
Level 2
Instructor:
Katrine
Studio 2
20:00 – 21:00
Self
practice
No instructor
Studio 1
20:00 – 20:55
Pole
Level 1
Instructor:
Katrine
Wednesday
Studio 2
07:00 – 16:00
Self
practice
No instructor
Studio 2
16:00 – 16:55
Pole Level 1
Underviser: Laura
Studio 1
16:00 – 16:55
Pole
Level 2+3
Instructor:
Marie
Studio 2
17:00 – 17:55
Twerk
Basic
Instructor:
Elisabeth
Studio 1
17:00 – 17:55
Exotic flow (all levels)
Instructor:
Marie
Studio 2
18:00 – 18:55
Exotic Flow Basic
Instructor: Nadia
Studio 1
18:00 – 18:55
Pole
Level 1
Instructor:
Pernille
Studio 2
19:00 – 19:55
Flexibility
(all levels)
Instructor:
Pernille
Studio 1
19:00 – 19:55
Pole
Level 1
Instructor:
Nadia
Studio 2
20:00 – 22:00
Self
practice
No instructor
Studio 1
20:00 – 20:55
Pole
Level 2+3
Instructor:
Pernille
Studio 1
21:00 – 21:55
Pole
Level 1+2
Instructor:
Pernille
Thursday
Studio 2
07:00 – 16:55
Self
practice
No instructor
Studio 1
15:00 – 15:55
Pole
Level 1+2
Instructor:
Laura
Studio 1
16:00 – 16:55
Pole Level 2 Basic
Instructor:
Laura
Studio 2
17:00 – 17:55
Hot Heels basic
Instructor:
Ingrid
Studio 1
17:00 – 17:55
Exotic Flow All levels
Instructor:
Marie
Studio 2
18:00 – 18:55
Hot Heels
(no pole)
Instructor:
Ingrid
Studio 1
18:00 – 18:55
Pole
Level 2
Instructor:
Louise
Studio 2
19:00 – 19:55
Pole Level 2+3
Instructor:
Peter
Studio 1
19:00 – 19:55
Pole
Level 1
Instructor:
Louise
Studio 2
20:00 – 21:00
Self
practice
No instructor
Studio 1
20:00 – 20:55
Pole
Level 1
Instructor:
Peter
Studio 1
21:00 – 21:55
Selv Træning
Uden underviser
Friday
Studio 2
07:00 – 16:55
Self
practice
No instructor
Studio 1
16:00 – 16:55
Strength
training
Instructor:
Ida
Studio 2
17:00 – 17:55
Exotic Flow Basic
Instructor:
Ida
Studio 1
17:00 – 17:55
Pole
Level 1
Instructor:
Nynne
Studio 2
18:00 – 19:00
Self
practice
No instructor
Studio 1
18:00 – 18:55
Flexibility
(all levels)
Instructor:
Nynne
Studio 2
19:00 – 20:00
Self
practice
No instructor
Studio 1
19:00 – 19:55
Pole
Level 2+3
Instructor:
Nynne
Studio 2
20:00 – 22:00
Self
practice
No instructor
Saturday
Studio 2
07:00 – 11:00
Self
practice
No instructor
Studio 1
10:00 – 10:55
Pole
Level 2+3
Instructor:
Miriam
Studio 1
11:00 – 11:55
Exotic Flow Basic
Instructor:
Miriam
Studio 1
12:00 – 12:55
Pole
Level 1
Instructor:
Miriam
Studio 2
13:00 – 22:00
Self
practice
No instructor
Sunday
Studio 2
07:00 – 11:00
Self
practice
No instructor
Studio 1
11:00 – 11:55
Pole
Level 1
Instructor:
Pernille/Nynne
Studio 2
11:00 – 12:00
Self
practice
No instructor
Studio 1
12:00 – 12:55
Pole
Level 2+3
Instructor:
Pernille/Nynne
Studio 2
12:00 – 13:00
Hot Heels choreo
(non pole)
Instructor: Asta
Studio 1
13:00 – 13:55
Flexibility (all levels)
Instructor:
Pernille/Nynne
Studio 2
13:00 – 14:00
Feminine Choreo (non pole)
Underviser: Asta
Studio 1
14:00 – 14:55
Pole
Level 1
Instructor:
Pernille/Nynne
Studio 2
14:00 – 22:00
Self
practice
No instructor
