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Schedule for CPH. NV

Our schedule

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book a trial class

Guide:
Classes are divided into Studio 1 (pink) and Studio 2 (white), respectively.

Studio 1
00:00 – 00:00

Classes

Instructor:
Person

Studio 2
00:00 – 00:00

Classes

Instructor:
Person


Schedule CPH. NV.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday


Studio 2
07:00 – 16:00

Self
practice

No instructor

Studio 1
15:00 – 15:55

Pole
Level 1+2

Instructor:
Cæcilie

Studio 2
16:00 – 16:55

Pole
Level 1

Instructor:
Maria

Studio 1
16:00 – 16:55

Pole Art Basic

Instructor:
Cæcilie

Studio 2
17:00 – 17:55

Pole
Level 3

Instructor:
Maria

Studio 1
17:00 – 17:55

Twerk choreo

Instructor:
Elisabeth

Studio 2
18:00 – 18:55

Flexibility (all levels)

Instructor:
Maria

Studio 1
18:00 – 18:55

Pole
Level 2+3

Instructor:
Camilla

Studio 2
19:00 – 19:55

Pole
Level 1

Instructor:
Anja

Studio 1
19:00 – 19:55

Strength Training

Instructor:
Camilla

Studio 2
20:00 – 20:55

Pole Level 2 Basic

Instructor:
Anja

Studio 1
20:00 – 20:55

Exotic Flow Basic

Instructor:
Camilla

Tuesday


Studio 2
07:00 – 16:55

Self
practice

No instructor

Studio 1
16:00 – 16:55

Pole Level 2 Basic

Instructor:
Camilla

Studio 2
17:00 – 17:55

Pole
Level 2+3

Instructor:
Sofie

Studio 1
17:00 – 17:55

Pole
Level 1

Instructor:
Camilla

Studio 2
18:00 – 18:55

Flexibility
(all levels)

Instructor:
Sofie

Studio 1
18:00 – 18:55

Exotic Flow (all levels)

Instructor:
Camilla

Studio 1
19:00 – 19:55

Pole
Level 2

Instructor:
Katrine

Studio 2
19:00 – 21:00

Self
practice

No instructor

Studio 1
20:00 – 20:55

Pole
Level 1

Instructor:
Katrine

Wednesday


Studio 2
07:00 – 16:00

Self
practice

No instructor

Studio 2
16:00 – 16:55

Pole Level 1

Underviser: Louise G

Studio 1
16:00 – 16:55

Pole
Level 2+3

Instructor:
Marie

Studio 2
17:00 – 17:55

Twerk
Basic

Instructor:
Elisabeth

Studio 1
17:00 – 17:55

Exotic flow (all levels)

Instructor:
Marie

Studio 1
18:00 – 18:55

Pole
Level 1

Instructor:
Pernille

Studio 1
19:00 – 19:55

Flexibility
(all levels)

Instructor:
Pernille

Studio 2
18:00 – 22:00

Self
practice

No instructor

Studio 1
20:00 – 20:55

Pole
Level 2+3

Instructor:
Pernille

Studio 1
21:00 – 21:55

Pole
Level 1+2

Instructor:
Pernille

Thursday


Studio 2
07:00 – 16:55

Self
practice

No instructor

Studio 1
15:00 – 15:55

Pole
Level 1+2

Instructor:
Laura

Studio 1
16:00 – 16:55

Pole Level 2 Basic

Instructor:
Laura

Studio 2
17:00 – 17:55

Hot Heels basic

Instructor:
Ingrid

Studio 1
17:00 – 17:55

Exotic Flow All levels

Instructor:
Laura

Studio 2
18:00 – 18:55

Hot Heels
(no pole)

Instructor:
Ingrid

Studio 1
18:00 – 18:55

Pole
Level 2

Instructor:
Louise

Studio 2
19:00 – 19:55

Pole Level 2+3

Instructor:
Nadia

Studio 1
19:00 – 19:55

Pole
Level 1

Instructor:
Louise

Studio 2
20:00 – 2
1:00

Self
practice

No instructor

Studio 1
20:00 – 20:55

Pole
Level 1

Instructor:
Nadia

Studio 1
21:00 – 21:55

Selv Træning

Uden underviser

Friday


Studio 2
07:00 – 16:55

Self
practice

No instructor

Studio 1
16:00 – 16:55

Strength
training

Instructor:
Ida

Studio 2
17:00 – 17:55

Exotic Flow Basic

Instructor:
Ida

Studio 1
17:00 – 17:55

Pole
Level 1

Instructor:
Nynne

Studio 2
18:00 – 19:00

Self
practice

No instructor

Studio 1
18:00 – 18:55

Flexibility
(all levels)

Instructor:
Nynne

Studio 2
19:00 – 20:00

Self
practice

No instructor

Studio 1
19:00 – 19:55

Pole
Level 2+3

Instructor:
Nynne

Studio 2
20:00 – 22:00

Self
practice

No instructor

Saturday


Studio 2
07:00 – 11:00

Self
practice

No instructor

Studio 1
10:00 – 10:55

Pole
Level 2+3

Instructor:
Miriam

Studio 1
11:00 – 11:55

Exotic Flow Basic

Instructor:
Miriam

Studio 1
12:00 – 12:55

Pole
Level 1

Instructor:
Miriam

Studio 2
13:00 – 22:00

Self
practice

No instructor

Sunday


Studio 2
07:00 – 13:00

Self
practice

No instructor

Studio 1
11:00 – 11:55

Pole
Level 1

Instructor:
Pernille/Nynne

Studio 1
12:00 – 12:55

Pole
Level 2+3

Instructor:
Pernille/Nynne

Studio 1
13:00 – 13:55

Flexibility (all levels)

Instructor:
Pernille/Nynne

Studio 2
13:00 – 14:00

Feminine Choreo (non pole)

Underviser: Asta

Studio 1
14:00 – 14:55

Pole
Level 1

Instructor:
Pernille/Nynne

Studio 2
14:00 – 14:55

Hot Heels
(no pole)

Instructor:
Ingrid

Studio 2
15:00 – 22:00

Self
practice

No instructor


Get started

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  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

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  • Poledancing in Copenhagen
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elitepole

🔥 OMG 🔥 Are you ready to make this autumn ex 🔥 OMG 🔥 Are you ready to make this autumn extra fabulous?! Then our brand new, super soft and oversized fleece hoodie is ready to hug you while you dance, stretch or lay on the couch 😀😀😀👏 JUST LANDED IN THE SHOP 👏 - Size S/M and M/L - 449 kr. And look at our awesome instructor Pernille 💃✨️😍 @pernillelokke 📍 Hejrevej 28, 2nd floor. KBH NV #elitepolestudios #poledancecopenhagen #elitepole #polersofcopenhagen #polekbh #mitkøbenhavn #detskerikøbenhavn #polecommunity #elitepolegirls #elitepolevibes #teamawesome #polersofdenmark
This week we focused on static combo's in our Pole This week we focused on static combo's in our Pole Technique classes = linking movements together on static pole 🔥 A perfect way to gain endurance and strength 💪💪💪A new challenge for another weekly focus could be to be synchronised?! 👯‍♀️😁😁@foldager_maria @mariekolstrup #elitepolestudios #poleduo #poletwinning #elitepole #elitepolegirls #poledancecopenhagen #poledancekøbenhavn #poledancedenmark #poledancekbh #poledancecopenhagen #synchronisedpole
New Heels dance class every Sunday at our KBH NV s New Heels dance class every Sunday at our KBH NV studio! 👠Feel empowered, confident and learn to dance in heels Sundays at 14.00 with our new dance teacher Angelina - already from THIS Sunday 💃🔥 Sign up in the app now 😍 @angelinaziri #elitepolestudios #HeelsClass #HeelsTraining #empoweredwomen #dancecopenhagen #femaleempowerment #dancemakeslifebetter #danceislife
✨ This weekend we gathered our amazing instructo ✨ This weekend we gathered our amazing instructor team for an exclusive Pole Level 2+3 Instructor Course – designed only for ElitePole instructors 💪Because we believe that:✔️ Knowledge matters✔️ Technical skills are important ✔️ Safety comes first✔️ Team spirit makes us stronger✔️ Growth is valuable ✔️ We should never stop education ourselves ✔️ We can always improve and learn new skills 📚 At ElitePole we continuously invest in our instructors’ education and growth – so our members always get the very best teaching, guidance and community. 💖A special thanks to Camilla for organizing this course with so much care 💪  @gym_and_pole_princessAnd a big thanks to everyone at the tram who joined 💓 #ElitePole #InstructorEducation #PoleDanceCommunity #StrongerTogether
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
  • FAQ
  • Blog
  • Directions
  • Contact us
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