Skip to content
Instagram Facebook TikTok
  • EventsExpand
    • Hen/stag party
    • Events in the studio
  • InfoExpand
    • Directions
    • FAQ
  • About usExpand
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • GalleryExpand
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
  • Blog
  • Contact us
  • English
  • Dansk
Account Login
ElitePoleElitePole
  • ClassesExpand
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
Sign up
ElitePoleElitePole
Sign up

Schedule for CPH. NV

Our schedule

Her kan du se vores generelle tider for holdundervisning.
Vi tager forbehold for ændringer.

Holdplanen justeres i forbindelse med helligedage og ferieperioder. Vi henviser til vores app for aktuelle tider og holdudbud.

Book a trial class

Guide:
Classes are divided into Studio 1 (pink) and Studio 2 (white), respectively.

Studio 1
00:00 – 00:00

Classes

Instructor:
Person

Studio 2
00:00 – 00:00

Classes

Instructor:
Person


Schedule CPH. NV.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday


Studio 2
07:00 – 16:00

Self
practice

No instructor

Studio 1
15:00 – 15:55

Pole
Level 1+2

Instructor:
Cæcilie

Studio 2
16:00 – 16:55

Pole
Level 1

Instructor:
Maria

Studio 1
16:00 – 16:55

Pole Art Basic

Instructor:
Cæcilie

Studio 2
17:00 – 17:55

Pole
Level 3

Instructor:
Maria

Studio 1
17:00 – 17:55

Twerk choreo

Instructor:
Elisabeth

Studio 2
18:00 – 18:55

Flexibility (all levels)

Instructor:
Maria

Studio 1
18:00 – 18:55

Pole
Level 2+3

Instructor:
Camilla

Studio 2
19:00 – 19:55

Pole
Level 1

Instructor:
Anja

Studio 1
19:00 – 19:55

Strength Training

Instructor:
Camilla

Studio 2
20:00 – 20:55

Pole Level 2 Basic

Instructor:
Anja

Studio 1
20:00 – 20:55

Exotic Flow Basic

Instructor:
Camilla

Tuesday


Studio 2
07:00 – 16:55

Self
practice

No instructor

Studio 1
16:00 – 16:55

Pole Level 2 Basic

Instructor:
Camilla

Studio 2
17:00 – 17:55

Pole
Level 2+3

Instructor:
Sofie

Studio 1
17:00 – 17:55

Pole
Level 1

Instructor:
Camilla

Studio 2
18:00 – 18:55

Flexibility
(all levels)

Instructor:
Sofie

Studio 1
18:00 – 18:55

Exotic Flow (all levels)

Instructor:
Camilla

Studio 1
19:00 – 19:55

Pole
Level 2

Instructor:
Katrine

Studio 2
19:00 – 21:00

Self
practice

No instructor

Studio 1
20:00 – 20:55

Pole
Level 1

Instructor:
Katrine

Wednesday


Studio 2
07:00 – 16:00

Self
practice

No instructor

Studio 2
16:00 – 16:55

Pole Level 1

Underviser: Louise G

Studio 1
16:00 – 16:55

Pole
Level 2+3

Instructor:
Marie

Studio 2
17:00 – 17:55

Twerk
Basic

Instructor:
Elisabeth

Studio 1
17:00 – 17:55

Exotic flow (all levels)

Instructor:
Marie

Studio 1
18:00 – 18:55

Pole
Level 1

Instructor:
Pernille

Studio 1
19:00 – 19:55

Flexibility
(all levels)

Instructor:
Pernille

Studio 2
18:00 – 22:00

Self
practice

No instructor

Studio 1
20:00 – 20:55

Pole
Level 2+3

Instructor:
Pernille

Studio 1
21:00 – 21:55

Pole
Level 1+2

Instructor:
Pernille

Thursday


Studio 2
07:00 – 16:55

Self
practice

No instructor

Studio 1
15:00 – 15:55

Pole
Level 1+2

Instructor:
Laura

Studio 1
16:00 – 16:55

Pole Level 2 Basic

Instructor:
Laura

Studio 2
17:00 – 17:55

Hot Heels basic

Instructor:
Ingrid

Studio 1
17:00 – 17:55

Exotic Flow All levels

Instructor:
Laura

Studio 2
18:00 – 18:55

Hot Heels
(no pole)

Instructor:
Ingrid

Studio 1
18:00 – 18:55

Pole
Level 2

Instructor:
Louise

Studio 2
19:00 – 19:55

Pole Level 2+3

Instructor:
Nadia

Studio 1
19:00 – 19:55

Pole
Level 1

Instructor:
Louise

Studio 2
20:00 – 2
1:00

Self
practice

No instructor

Studio 1
20:00 – 20:55

Pole
Level 1

Instructor:
Nadia

Studio 1
21:00 – 21:55

Selv Træning

Uden underviser

Friday


Studio 2
07:00 – 16:55

Self
practice

No instructor

Studio 1
16:00 – 16:55

Strength
training

Instructor:
Ida

Studio 2
17:00 – 17:55

Exotic Flow Basic

Instructor:
Ida

Studio 1
17:00 – 17:55

Pole
Level 1

Instructor:
Nynne

Studio 2
18:00 – 19:00

Self
practice

No instructor

Studio 1
18:00 – 18:55

Flexibility
(all levels)

Instructor:
Nynne

Studio 2
19:00 – 20:00

Self
practice

No instructor

Studio 1
19:00 – 19:55

Pole
Level 2+3

Instructor:
Nynne

Studio 2
20:00 – 22:00

Self
practice

No instructor

Saturday


Studio 2
07:00 – 11:00

Self
practice

No instructor

Studio 1
10:00 – 10:55

Pole
Level 2+3

Instructor:
Miriam

Studio 1
11:00 – 11:55

Exotic Flow Basic

Instructor:
Miriam

Studio 1
12:00 – 12:55

Pole
Level 1

Instructor:
Miriam

Studio 2
13:00 – 22:00

Self
practice

No instructor

Sunday


Studio 2
07:00 – 13:00

Self
practice

No instructor

Studio 1
11:00 – 11:55

Pole
Level 1

Instructor:
Pernille/Nynne

Studio 1
12:00 – 12:55

Pole
Level 2+3

Instructor:
Pernille/Nynne

Studio 1
13:00 – 13:55

Flexibility (all levels)

Instructor:
Pernille/Nynne

Studio 2
13:00 – 14:00

Feminine Choreo (non pole)

Underviser: Asta

Studio 1
14:00 – 14:55

Pole
Level 1

Instructor:
Pernille/Nynne

Studio 2
14:00 – 14:55

Hot Heels
(no pole)

Instructor:
Ingrid

Studio 2
15:00 – 22:00

Self
practice

No instructor


Get started

  • Sign up
  • Book a trial class
  • For beginners

Events

  • Hen/stag party
  • Events in the studio

Classes

  • Schedules
  • Class descriptions
  • Poledancing in Copenhagen
  • Twerk in Copenhagen
  • Aerial Hoop in Copenhagen
  • Flexibility in Copenhagen

Infomation

  • Prices & memberships
  • Membership terms & conditions
  • Contact us
  • Directions
  • FAQ

Gallery

  • ElitePole Kbh. NV
  • ElitePole Amager
  • ElitePole Rødovre
  • Videos
  • Events for members

elitepole

Speaking of the Copenhagen Half Marathon… (due t Speaking of the Copenhagen Half Marathon… (due to our previous post) 🏃‍♀️✨ Our amazing instructor Shan Shan also crossed that finish line last week! 💪 From running the streets of Copenhagen in the rain to flying in the hoop like a fairy – Shan Shan shows us that with dedication, you can do anything 💪Want to give hoop a try? Shan Shan is teaching Hoop Beginners every Thursday at 20.00 in Amager – the perfect class to start your hoop journey! 💕@shan_runrunrun#ElitePole #HoopPower #AerialHoop #HoopAcrobatics #HoopLife #PoleAndHoop #copenhagenhalfmarathon #CopenhagenFitness #CopenhagenLife #CopenhagenGirls #AmagerLife #AerialArts #GirlPower #FitnessMotivation #CopenhagenPole #AerialCommunity #ElitePoleCommunity #elitepolestudios
Our incredible instructor Pernille is not only a g Our incredible instructor Pernille is not only a great poledancer, instructor and colleague but today she also completed her first Half Marathon! 🔥🔥🔥 Slayyyyy ✨️ Btw do you recognise the focus of the week from a few weeks back in this combo... 👀 #elitepolegirls #poledancecopenhagen #poledancekøbenhavn #elitepole #poledancedenmark #polersofdenmark #ElitePolestudios #teamawesome #weslay #poledancemotivation
🔥 OMG 🔥 Are you ready to make this autumn ex 🔥 OMG 🔥 Are you ready to make this autumn extra fabulous?! Then our brand new, super soft and oversized fleece hoodie is ready to hug you while you dance, stretch or lay on the couch 😀😀😀👏 JUST LANDED IN THE SHOP 👏 - Size S/M and M/L - 449 kr. And look at our awesome instructor Pernille 💃✨️😍 @pernillelokke 📍 Hejrevej 28, 2nd floor. KBH NV #elitepolestudios #poledancecopenhagen #elitepole #polersofcopenhagen #polekbh #mitkøbenhavn #detskerikøbenhavn #polecommunity #elitepolegirls #elitepolevibes #teamawesome #polersofdenmark
This week we focused on static combo's in our Pole This week we focused on static combo's in our Pole Technique classes = linking movements together on static pole 🔥 A perfect way to gain endurance and strength 💪💪💪A new challenge for another weekly focus could be to be synchronised?! 👯‍♀️😁😁@foldager_maria @mariekolstrup #elitepolestudios #poleduo #poletwinning #elitepole #elitepolegirls #poledancecopenhagen #poledancekøbenhavn #poledancedenmark #poledancekbh #poledancecopenhagen #synchronisedpole
  • Instagram
  • Facebook
  • TikTok
Footer logo.

© All rights reserved ELITEPOLE – kontakt@elitepole.dk – CVR: 37 84 01 30

Sign up
  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
  • FAQ
  • Blog
  • Directions
  • Contact us
Account Login

Language:

  • English
  • Dansk