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Class descriptions

Pole fitness hold

Teknik & styrke

  • Pole Level 1

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  • Pole Level 1+2

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  • Pole Level 2

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  • Pole Level 2+3

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  • Pole All Levels

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  • Pole Level 2 Basic

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  • Pole Level 3

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  • Tricks in Heels 2+3

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Pole dance hold

koreografi & dans

  • Pole Art

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  • Exotic Flow All Levels

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  • Exotic Flow Basic

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  • Exotic Flow 2+3

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Teams without pole

Smidighed, styrke & dans

  • Flexibility

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  • Strength training

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  • Twerk choreo

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  • Twerk Dancehall

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  • Heels choreo

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  • Aerial hoop

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  • Heels choreo Basic

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  • Feminine choreo

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Training without instructor

Træn selv

  • Self practice

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elitepole
At ElitePole we believe great classes start with g At ElitePole we believe great classes start with great instructors 💪That’s why we regularly host our internal teacher trainings exclusively for our team. A space where we share knowledge, practice techniques, exchange ideas and grow together 🥰Teaching is not something we ever consider “finished”. We learn from each other, challenge each other and keep developing — because that’s how we become better teachers for our students.But it’s not only about technique.Spending time together, laughing, learning and supporting each other also strengthens the team spirit that our students feel in the classes and at our studios.A strong team creates strong classes.And we are proud of ours. 💗#ElitePoleStudios #PoleInstructor #PoleCommunity #PoleTraining #PoleEducation PoleDanceStudio
Happy women's day amazing women! 💗 You are special Happy women's day amazing women! 💗You are special simply because you are YOU ✨️ #happywomensday❤️ #elitepolestudios #sistersquad #girlswholifteachotherup #sistershood
Sabine is our spinny-power-flexy-sexy-rock-German Sabine is our spinny-power-flexy-sexy-rock-German instructor! 💣💣💣 Meet Sabine and train like a beast every Saturday in her classes in NV - Sabine will help you get your flexy-badass mode ON!🌶✨️ @binebeth ✨️#elitepolestudios #elitepole #poledancecopenhagen #poledancekøbenhavn #polersofdenmark
Who said pole has to be advanced to be beautiful?🤍 Who said pole has to be advanced to be beautiful?🤍 Here is 3 insta pretty beginner pole sits that will make your feed glow ✨️ Let's go! #elitepolestudios #elitepole #poledancekøbenhavn #polebeginners #poledancecopenhagen
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
    • ElitePole Amager
    • ElitePole Rødovre
    • Events for members
    • Videos
  • FAQ
  • Blog
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  • Contact us
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