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Class descriptions

Pole fitness hold

Teknik & styrke

Pole Level 1

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Pole Level 1+2

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Pole Level 2

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Pole Level 2+3

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Pole All Levels

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Pole Level 2 Basic

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Pole dance hold

koreografi & dans

Pole Art

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Exotic Flow All Levels

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Exotic Basic

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Exotic Flow 2+3

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Teams without pole

Smidighed, styrke & dans

Flexibility

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Strength training

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Twerk choreo

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Twerk basic

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Heels choreo

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Aerial hoop

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Heels choreo Basic

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Feminine choreo

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Training without instructor

Træn selv

Self practice

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Our beautiful and brave instructor Cæcilie doing Our beautiful and brave instructor Cæcilie doing her very first performance with tricks on the pole! 💪 Cæcilie has performed many times with choreography around the pole without tricks, and decided to gove herself an extra challenge - and what a great success! ☀️👌💥 Wauw! @caecilie.behrenthz #ElitePolestudios #poledancekøbenhavn #poledancecopenhagen #polersofdenmark #elitepole #poledancedenmark #poleperformance #elitepolegirls #elitepolefamily #poleperformers #Rødovre
Planning to hang out on the pole during the summer Planning to hang out on the pole during the summer? ☀️🙃 We got you! Of course ElitePole is open all days during the whole summer with plenty of classes and self practice options for you - as always 👌Spend your holiday at ElitePole 🫶 #elitepolestudios #elitepole #poledancekøbenhavn #poledancedenmark #summerincopenhagen #copenhagensummer
As a pole beginner at ElitePole you will not only As a pole beginner at ElitePole you will not only learn to do alot of cool things on the pole. You will also level up your fierceness, your bravery and gain a whole lot of confidence ❤️‍🔥❤️‍🔥❤️‍🔥 Check out these amazing pole beginners performing things from our beginners classes 💪 From Pole Level 1 with @zuzpole 😍 #ElitePolestudios #poledancekøbenhavn
With pole we gain ALOT of strength in our upper bo With pole we gain ALOT of strength in our upper body, BUT you can easily also train your glutes with the pole and an elastic band! We have made this super easy guide for you & we have elastic bands in all studios ready for you - let it groooow 🍑😆🔥#elitepolestudios
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Events in the studio
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
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    • Events for members
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