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Class descriptions

Pole fitness hold

Teknik & styrke

  • Pole Level 1

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  • Pole Level 1+2

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  • Pole Level 2

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  • Pole Level 2+3

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  • Pole All Levels

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  • Pole Level 2 Basic

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  • Pole Level 3

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  • Tricks in Heels 2+3

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Pole dance hold

koreografi & dans

  • Pole Art

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  • Exotic Flow All Levels

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  • Exotic Flow Basic

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  • Exotic Flow 2+3

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Teams without pole

Smidighed, styrke & dans

  • Flexibility

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  • Strength training

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  • Twerk choreo

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  • Twerk Dancehall

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  • Heels choreo

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  • Aerial hoop

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  • Heels choreo Basic

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  • Feminine choreo

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Training without instructor

Træn selv

  • Self practice

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Events

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Classes

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  • ElitePole Kbh. NV
  • ElitePole Amager
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elitepole
The weekly challenge from last week is called "You The weekly challenge from last week is called "You go - I go!" The rules are simple: the pole must never be empty 💪🔥We love little weekly challenges to keep the training fun, challenging and never the same 💃 Next weeks challenge will be up tomorrow... any guesses... 🤔 Hint: Lava... 🔥🥵#ElitePoleStudios #poledancekøbenhavn #poledancecopenhagen ##polefitnessdenmark #PoleTraining
A glimpse of our supportive and incredible communi A glimpse of our supportive and incredible community - and why poledance is so special 🥰✨️💗 A huge thanks to @bitzer_films for capturing this so well. A longer version of this documentary will be on our Facebook page tomorrow! #elitepolestudios ##poledancedenmark #poledancekøbenhavn #polecommunity #poledancecopenhagen 🎬@caeciliekathrine @lusanmiguel @mariekolstrup
As a pole beginner you can learn so many different As a pole beginner you can learn so many different, beautiful and cool things in our beginners classes 💪💪💪 Check out what these amazing students learned after only one beginners class with our instructor Zuzanna @zuzpole 😍 Beautiful, artistic, creative! 👇 Our pole classes for beginners 👇⭐️ Pole Level 1 class ⭐️Basic strength and basic exercises on the pole for beginners - a must for your pole journey!⭐️ Pole Art Basic class ⭐️ Basic choreography for beginners around the pole with an artistic style ⭐️ Exotic Basic class ⭐️ Basic techniques and simple choreography for beginners in pole heels #elitepolestudios #polebeginners ##poledancecopenhagen ##poledancedenmark ##poledancecopenhagen
Huge congratulations to our incredible instructor Huge congratulations to our incredible instructor Shan Shan who absolutely crushed the Copenhagen Marathon this Sunday 🔥🏃‍♀️Shan Shan competed in the women’s 45–49 category and crossed that finish line like the powerhouse she is 💪✨ 42 km like a walk in the park 💅We are beyond proud to have you as part of the ElitePole family. What an inspiration — both inside and outside the studio @shan_runrunrun 🫶💗Learn beautiful shapes in the hoop for beginners with Shan Shan every Thursday at Amager 😍#ElitePole #TeamElitePole #WomenWhoInspire #CopenhagenMarathon #StrongWomen ElitePoleFamily
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  • Classes
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    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
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  • For beginners
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