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Class descriptions

Pole fitness hold

Teknik & styrke

  • Pole Level 1

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  • Pole Level 1+2

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  • Pole Level 2

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  • Pole Level 2+3

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  • Pole All Levels

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  • Pole Level 2 Basic

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  • Pole Level 3

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  • Tricks in Heels 2+3

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Pole dance hold

koreografi & dans

  • Pole Art

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  • Exotic Flow All Levels

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  • Exotic Flow Basic

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  • Exotic Flow 2+3

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Teams without pole

Smidighed, styrke & dans

  • Flexibility

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  • Strength training

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  • Twerk choreo

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  • Twerk Dancehall

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  • Heels choreo

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  • Aerial hoop

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  • Heels choreo Basic

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  • Feminine choreo

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Training without instructor

Træn selv

  • Self practice

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elitepole
Since we got a lot of new people joining our commu Since we got a lot of new people joining our community lately (welcome!), let's make a little introduction 🫶💗 ElitePole is built on pure passion. We are here simply because we love sharing our love for pole dance, flexibility, training and dance.💗 We have a secret mission... We want pole dance to get the recognition as the badass, hardcore workout it truly deserves!💗 We will do anything to see YOU shine and succeed. When you win, our mission is accomplished!💗 We support all dance styles — from twerking and dancing in heels to hip hop, contemporary and ballerina vibes. We will always clap for you and for finding your personal style. 💗 We believe there is room for everyone. No matter your age, shape, strength, background or experience level, you belong here 🫶 See you at the studios and welcome on board! #elitepolestudios
Learn to hoop with our power marathon runner instr Learn to hoop with our power marathon runner instructor Shan shan! 🔥🔥🔥 Gain strength, overcome fear, feel empowered and have FUN - just how a good training should be ✨️ Hoop w. @shanrunstreaker every Thursday at Amager 💪 #elitepolestudios #aerialcopenhagen #aerialhooplove #Amager #poledancekøbenhavn
Starting the weekend with vibesssss at @elitepole Starting the weekend with vibesssss at @elitepole Amager 🔥 From the Friday Exotic Basic class 🎉✨️😍💃 @molly_the_hybrid 💃 @figureskaterina 💃 @mariekolstrup #elitepolestudios#poledancecopenhagen #poledancedenmark #exoticpoledance #poledanceamager
Ever wondered what you can expect to learn as a Po Ever wondered what you can expect to learn as a Pole Level 3 student ? The truth is A LOT of different and cool stuff - here's an example from last week 🎉 Feel free to save and try 💪#elitepolestudios #poledancekøbenhavn #PoleDanceCopenhagen #spinpolecombo #pdelbowgrip
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  • Classes
    • Schedules
    • Class descriptions
    • Poledancing in Copenhagen
    • Twerk in Copenhagen
    • Aerial Hoop in Copenhagen
    • Flexibility in Copenhagen
  • PRICES
  • Book a trial class
  • For beginners
  • Events
    • Hen/stag party
    • Private events
    • Events
  • About us
    • The instructor team
    • Instructor education
    • About Marie Kolstrup
  • Gallery
    • ElitePole Kbh. NV
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